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Vegan Strawberry Pineapple Smoothie

This naturally vegan strawberry pineapple smoothie is made with juicy berries, sweet pineapple, creamy coconut milk and spicy ginger.
Course Breakfast, Drinks, Snack
Cuisine American, Caribbean
Prep Time 5 minutes
Total Time 5 minutes
Servings 2
Calories 237kcal
Author Liz Della Croce

Equipment

Ingredients

  • 1 cup strawberries
  • 1 cup pineapple
  • ½ cup coconut milk
  • 2 tablespoons flax seed
  • 2 inch piece ginger peeled and sliced
  • 1 teaspoon vanilla
  • ice to thicken

Instructions

  • Place all ingredients in a high-speed blender and puree until smooth. Add ice to thicken until you've reached desired consistency.

Notes

If you're using frozen fruit you may need to add a little water before blending.

Nutrition

Serving: 1glass | Calories: 237kcal | Carbohydrates: 22g | Protein: 4g | Fat: 17g | Saturated Fat: 11g | Sodium: 12mg | Potassium: 406mg | Fiber: 5g | Sugar: 12g | Vitamin A: 48IU | Vitamin C: 82mg | Calcium: 58mg | Iron: 3mg