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The ULTIMATE 90 Second Microwave Oatmeal
This is the only 90 second microwave oatmeal recipe that will be your breakfast go-to for creamy, hearty oats every single time!
Course
Breakfast
Cuisine
American
Diet
Gluten Free
Prep Time
2
minutes
minutes
Cook Time
2
minutes
minutes
Total Time
4
minutes
minutes
Servings
1
bowl
Calories
240
kcal
Author
Liz Della Croce
Equipment
Microwave Bowls
Measuring Spoons
Ingredients
½
cup
whole milk
½
cup
Old Fashioned Oats
Don't use quick cooking oats as it will make the oatmeal mushy.
1
teaspoon
vanilla
¼
teaspoon
cinnamon
pinch salt
maple syrup
brown sugar or banana slices to sweeten - optional
US Measurements
-
Convert to Metric
Instructions
Place the milk, oats, vanilla, salt and cinnamon in a microwaveable bowl and stir to combine.
1/2 cup whole milk,
1/2 cup Old Fashioned Oats,
1 teaspoon vanilla,
1/4 teaspoon cinnamon,
pinch salt
Microwave on high for 90 seconds for a chewy consistency or longer for a softer consistency.
Sweeten to taste with maple syrup, brown sugar or banana slices.
maple syrup
Video
Nutrition
Serving:
1
bowl
|
Calories:
240
kcal
|
Carbohydrates:
34
g
|
Protein:
9
g
|
Fat:
6
g
|
Saturated Fat:
2
g
|
Cholesterol:
12
mg
|
Sodium:
55
mg
|
Potassium:
307
mg
|
Fiber:
4
g
|
Sugar:
7
g
|
Vitamin A:
200
IU
|
Calcium:
159
mg
|
Iron:
1.7
mg