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4.48 stars average

Steamed Lemon Garlic Brussels Sprouts

Ready in just 5 minutes, Brussels sprouts are steamed until tender then tossed in a lemon garlic vinaigrette creating the ultimate side dish.
Course Side Dish
Cuisine American
Diet Gluten Free, Vegetarian
Prep Time 2 minutes
Cook Time 5 minutes
Total Time 7 minutes
Servings 4
Calories 110kcal
Author Liz Della Croce

Ingredients

  • 15 ounce bag Birds Eye Steamfresh Brussel Sprouts or equivalent like something from Trader Joe's
  • ¼ cup lemon juice (about 1 lemon)
  • 2 tablespoons extra virgin olive oil
  • 2 cloves garlic grated
  • ½ teaspoon salt
  • pinch chili flakes optional garnish
  • minced scallions optional garnish
US Measurements - Convert to Metric

Instructions

  • Prepare the Brussels sprouts in the microwave according to package instructions, without any added seasoning.
  • While the Brussels are cooking in the microwave, whisk together the lemon garlic vinaigrette in a medium bowl: lemon juice, olive oil, garlic, salt and chili flakes (if using).
  • Add the cooked Brussels sprouts to the bowl and toss well. Sprinkle with scallions if you wish to serve.

Notes

Leftovers are a great way to add fiber and bulk to pastas and stir fries! 

Nutrition

Serving: 10Brussels | Calories: 110kcal | Carbohydrates: 9.8g | Protein: 3g | Fat: 6.8g | Saturated Fat: 0.9g | Monounsaturated Fat: 5.9g | Cholesterol: 9.8mg | Sodium: 306mg | Fiber: 3g | Sugar: 2.4g