Sheet Pan Chicken and Sweet Potatoes

4.23 stars average

Sheet Pan Chicken and Sweet Potatoes

This easy sheet pan chicken dinner recipe is made with apples, sweet potatoes and onions roasted in olive oil and scented with cinnamon. Perfect for feeding a family!

Course Dinner, Main Dish

Cuisine American, Mediterranean

Prep Time 10

Cook Time 55

Total Time 1 10

Servings

Calories 507kcal

Author Liz Della Croce

Ingredients

4 split chicken breasts bone-in, skin on
¼ cup extra virgin olive oil divided
2 large apples cored and cut in slices or large chunks
1 large yellow onion peeled and sliced in large chunks
2 large sweet potatoes peeled and diced
1 tablespoon salt divided
2 teaspoons cinnamon divided
1 teaspoon pepper divided
minced parsley optional garnish

Instructions

Pre-heat oven to 350 degrees. Spray a large baking sheet with cooking spray and scatter the apples, onions and sweet potatoes in a single layer. Drizzle with 2 tablespoons of the olive oil, 1 teaspoon of the salt, 1 teaspoon of the cinnamon and 1/2 teaspoon of the pepper. Mix well with hands.
1/4 cup extra virgin olive oil, 2 large apples, 1 large yellow onion, 2 large sweet potatoes, 1 tablespoon salt, 2 teaspoons cinnamon, 1 teaspoon pepper
Place chicken breasts on top of the veggies/apple mixture and drizzle with remaining olive oil and sprinkle with remaining spices. Rub evenly to coat chicken on both sides.
4 split chicken breasts
Bake until chicken is golden and cooked through, about 45-60 minutes depending on thickness of chicken.
minced parsley

Video

Notes

Serving size is one chicken breast and 1 cup cooked veggies.

Nutrition