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Peanut Butter Banana Oatmeal Smoothie_14
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4.28 stars average

Peanut Butter Banana Oatmeal Smoothie

Ripe bananas and natural peanut butter create an addictive, salty-sweet flavor combo in this protein-packed Peanut Butter Banana Oatmeal Smoothie.
Course Breakfast, Drinks
Cuisine American
Prep Time 5 minutes
Total Time 5 minutes
Servings 4
Calories 293kcal
Author Liz Della Croce

Equipment

Ingredients

  • 2 ripe bananas
  • 1 cup low fat milk any kind woks
  • 1 cup nonfat vanilla Greek yogurt
  • 1 cup oats old fashioned
  • ¼ cup natural peanut butter
  • 1 teaspoon cinnamon
  • 2-3 large scoops ice or more to taste
US Measurements - Convert to Metric

Instructions

  • Place all ingredients in a high speed blender and puree until smooth.

Notes

For a thicker smoothie, add more ice.

Nutrition

Serving: 1glass | Calories: 293kcal | Carbohydrates: 41g | Protein: 13g | Fat: 10g | Saturated Fat: 1g | Cholesterol: 3mg | Sodium: 46mg | Potassium: 548mg | Fiber: 5g | Sugar: 18g | Vitamin A: 163IU | Vitamin C: 5mg | Calcium: 147mg | Iron: 2mg