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Orange Ginger Detox Smoothie
This bright and refreshing orange ginger detox smoothie is filled with bright citrus, fresh ginger and flax seeds. The perfect on-the-go healthy breakfast or snack recipe!
Course
Breakfast, Drinks
Cuisine
American
Diet
Gluten Free, Vegetarian
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
2
Calories
271
kcal
Author
Liz Della Croce
Equipment
High Speed Blender
Ingredients
1
large
orange
seedless, peeled
1
cup
shredded carrots
2
tablespoons
Bob's Red Mill Flax Seeds
or flax seed meal
3
inch piece
ginger
thinly sliced
⅔
cup
Bob's Red Mill protein powder
any flavor
¼
cup
lemon juice
½
cup
water
ice to taste
Instructions
Place all ingredients in a high speed blender and puree until smooth. Add more ice to thicken until you've reached the desired consistency.
Video
Notes
This is great with mango or pineapple as well!
Nutrition
Serving:
12
ounces
|
Calories:
271
kcal
|
Carbohydrates:
29
g
|
Protein:
26
g
|
Fat:
6
g
|
Saturated Fat:
1
g
|
Cholesterol:
73
mg
|
Sodium:
143
mg
|
Potassium:
631
mg
|
Fiber:
6
g
|
Sugar:
14
g
|
Vitamin A:
10900
IU
|
Vitamin C:
64.5
mg
|
Calcium:
268
mg
|
Iron:
0.9
mg