Low Carb Chocolate Peanut Butter Protein Smoothie

4.90 stars average

Low Carb Chocolate Peanut Butter Protein Smoothie

This thick and creamy chocolate peanut butter smoothie is packed with protein and naturally low carb. The ultimate healthy breakfast, snack or dessert!

Course Dessert, Drinks, Snack

Cuisine American

Diet Diabetic

Prep Time 5

Total Time 5

Servings

Calories 261kcal

Author Liz Della Croce

Equipment

High Speed Blender

Ingredients

⅔ cup full-fat coconut milk Thai style
½ cup protein powder
2 tablespoons natural peanut butter
2 tablespoons cocoa powder
1 tablespoon maple syrup
1 teaspoon vanilla
½ teaspoon cinnamon
pinch cayenne optional
1 cup water
ice to taste

Instructions

Place all ingredients in a high-speed blender and puree until smooth. Add more ice to thicken if you wish.
2/3 cup full-fat coconut milk, 1/2 cup protein powder, 2 tablespoons natural peanut butter, 2 tablespoons cocoa powder, 1 tablespoon maple syrup, 1 teaspoon vanilla, 1/2 teaspoon cinnamon, 1 cup water, ice, pinch cayenne

Nutrition