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Italian Herb Roasted Broccoli

Italian Herb Roasted Broccoli is an incredibly simple side dish that is packed with flavor and pairs well with pasta, chicken, or fish!
Course Main Dish
Cuisine Italian
Diet Gluten Free, Vegetarian
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 4
Calories 88kcal
Author Liz Della Croce

Ingredients

  • 8 cups broccoli cut in long florets
  • 2 teaspoons extra virgin olive oil
  • 1 teaspoon dried oregano
  • 1 teaspoon dried rosemary
  • 1 teaspoon dried basil
  • 1 teaspoon fennel seeds
  • ½ teaspoon red chili flakes
  • 1 teaspoon sea salt
  • ½ teaspoon pepper
  • 1 tablespoon Parmesan garnish
US Measurements - Convert to Metric

Instructions

  • Pre-heat oven to 425 degrees and line a baking sheet with tin foil.
  • In a large bowl, coat broccoli with olive oil and sprinkle on all dried spices (oregano through pepper.)
    8 cups broccoli cut in long florets, 2 teaspoons extra virgin olive oil, 1 teaspoon dried oregano, 1 teaspoon dried rosemary, 1 teaspoon dried basil, 1 teaspoon fennel seeds, 1/2 teaspoon red chili flakes, 1 teaspoon sea salt, 1/2 teaspoon pepper
  • Mix well - use your hands for this or get the kids involved!
  • Roast for 25-30 minutes or until nicely browned.
  • Garnish with fresh Parmesan.
    1 tablespoon Parmesan

Notes

Excellent source of Vitamin A and C, good source calcium and iron.

Nutrition

Calories: 88kcal | Carbohydrates: 11.7g | Protein: 5.9g | Fat: 3.5g | Saturated Fat: 0.7g | Cholesterol: 2mg | Sodium: 663mg | Fiber: 4.6g