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4.10 stars average

Healthy Blue Cheese Dressing

This creamy blue cheese dressing takes just minutes to make and is completely guilt free.
Course Salad
Cuisine American
Prep Time 5 minutes
Total Time 5 minutes
Servings 4
Calories 34kcal
Author Liz Della Croce

Ingredients

  • ¼ cup plain low fat yogurt
  • 1 ounce crumbled blue cheese
  • 2 tablespoons lemon juice
  • 1 clove garlic grated
  • ½ tablespoon horseradish
  • salt and pepper to taste
US Measurements - Convert to Metric

Instructions

  • Combine all ingredients in a small bowl and whisk until smooth. Drizzle over salad greens or use as a dipping sauce for baked chicken wings.

Notes

For a thicker dressing, use Greek yogurt or reduce the amount of lemon juice.

Nutrition

Calories: 34kcal | Carbohydrates: 1.6g | Protein: 2.2g | Fat: 2.1g | Saturated Fat: 1.3g | Polyunsaturated Fat: 0.8g | Trans Fat: 0g | Cholesterol: 6mg | Sodium: 78mg | Fiber: 0.1g | Sugar: 1g