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4.15
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Grilled Chicken Souvlaki
This easy Grilled Chicken Souvlaki recipe is made with a Greek inspired marinade. Great for serving in pitas, salads or over rice.
Course
Main Dish
Cuisine
Mediterranean
Prep Time
40
minutes
minutes
Cook Time
10
minutes
minutes
Total Time
50
minutes
minutes
Servings
4
Calories
216
kcal
Author
Liz Della Croce
Ingredients
1 ½
pounds
chicken breasts
2 in chunks
2
tablespoons
extra virgin olive oil
2
tablespoons
lemon juice
1
tablespoon
lemon zest
3
cloves
garlic
½
tablespoon
sea salt
1
tablespoon
dried mint
2
teaspoons
dried oregano
1
teaspoon
red chili flakes
US Measurements
-
Convert to Metric
Instructions
Cut chicken breasts into 2 inch sized chunks and place in a large zip loc bag.
In a small bowl, wisk together marinade and pour over chicken.
Marinade 30 minutes or overnight.
When ready to grill, heat over medium-high heat rotating once until chicken is cooked through about 4 minutes per side.
Notes
Please note: most of the marinade falls all while grilling so the fat and sodium will most likely be lower once cooked.
Nutrition
Calories:
216
kcal
|
Carbohydrates:
1.4
g
|
Fat:
9.1
g
|
Saturated Fat:
0.9
g
|
Cholesterol:
90
mg
|
Sodium:
1192
mg