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Greek Yogurt Muesli Parfaits
This high-protein Greek yogurt parfaits are filled with hearty muesli and fresh berries. The ultimate make-ahead healthy breakfast recipe!
Course
Breakfast, Snack
Cuisine
American
Prep Time
10
minutes
minutes
Total Time
10
minutes
minutes
Servings
4
Calories
280
kcal
Author
Liz Della Croce
Ingredients
4
cups
Greek yogurt
any flavor such as vanilla
1
cup
Bob's Red Mill Muesli
any variety
2
cups
fresh berries
or fruit of choice
US Measurements
-
Convert to Metric
Instructions
Layer four glasses with 1/3 cup each Greek yogurt in the bottom. Top each glass with 2 tablespoons Bob's Red Mill muesli then scatter with 1/4 cup berries. Repeat until you've used all the ingredients.
Nutrition
Serving:
1
glass
|
Calories:
280
kcal
|
Carbohydrates:
36
g
|
Protein:
23
g
|
Fat:
4
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
0
g
|
Monounsaturated Fat:
0
g
|
Trans Fat:
0
g
|
Cholesterol:
10
mg
|
Sodium:
72
mg
|
Potassium:
338
mg
|
Fiber:
4
g
|
Sugar:
17
g
|
Vitamin A:
40
IU
|
Vitamin C:
7.2
mg
|
Calcium:
224
mg
|
Iron:
0.3
mg