Gingerbread Cookie Smoothie - The Lemon Bowl

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–+ servings

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4.20 stars average

Gingerbread Cookie Smoothie

Everything you love about gingerbread cookies transformed into a creamy, protein-packed smoothie filled with ginger, molasses and cloves.

Course Drinks

Cuisine American

Diet Gluten Free, Vegetarian

Prep Time 5

Total Time 5

Servings

Calories 368kcal

Author Liz Della Croce

Equipment

High Speed Blender

Ingredients

1 banana
1 cup plain Greek yogurt
½ cup protein powder I use Bob's Red Mill unsweetened
¼ cup oats old fashioned or quick cooking
2 tablespoons molasses
1 tablespoon cinnamon
2 teaspoons ground ginger
1 teaspoon vanilla
1 teaspoon nutmeg
½ teaspoon ground cloves
⅛ teaspoon salt
several scoops ice - more or less to taste

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Instructions

Place all ingredients in a high speed blender and puree until smooth. Add more ice until you've reached designed thickness.

Nutrition

Calories: 368kcal | Carbohydrates: 43.7g | Protein: 21.2g | Fat: 13.7g | Saturated Fat: 7.8g | Polyunsaturated Fat: 5.9g | Trans Fat: 0g | Cholesterol: 70mg | Sodium: 265mg | Fiber: 4.8g | Sugar: 13.6g