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3.75
stars average
Garlic Rosemary Lamb Chops
Lamb chops are marinated in a garlic, lemon and rosemary mixture before grilled until tender and juicy.
Course
Main Dish
Cuisine
American
Prep Time
40
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
55
minutes
minutes
Servings
4
Calories
242
kcal
Author
Liz Della Croce
Ingredients
8
lamb loin chops
1
tablespoon
extra virgin olive oil
3
tablespoons
fresh rosemary
minced
4
cloves
garlic
minced
1
Juice and zest of lemon
1
teaspoon
sea salt
1
teaspoon
red chili flakes
US Measurements
-
Convert to Metric
Instructions
Place lamb chops in a large glass dish or resealable plastic bag.
Whisk all remaining ingredients together and pour over lamb.
Marinate in the refrigerator for 30 minutes or longer. (Overnight works great.)
When grill is ready, cook about for 4 minutes per side, turning once or until you've reached desired doneness.
Notes
Good source of iron and vitamin C
Nutrition
Calories:
242
kcal
|
Carbohydrates:
4.2
g
|
Protein:
27.8
g
|
Fat:
12.5
g
|
Saturated Fat:
3.7
g
|
Cholesterol:
88
mg
|
Fiber:
0.4
g