Chocolate Strawberry Protein Smoothie
Thick, creamy and protein-packed, you are going to love this naturally sweetened Chocolate Strawberry Protein Smoothie!
Servings 2
Calories 250kcal
Equipment
Ingredients
- 1 cup hulled strawberries fresh or frozen
- 1 ripe banana
- 1 cup plain low fat yogurt I use Stonyfield
- ½ cup protein powder
- 2 tablespoons cocoa powder
- 2 tablespoons flax seed meal
- 1 teaspoon vanilla
- 1 teaspoon cinnamon
- ice to taste
Instructions
- Place all ingredients in a high speed blender and puree until smooth and creamy. Add more ice until you've reached desired level of thickness.1 cup hulled strawberries, 1 ripe banana, 1 cup plain low fat yogurt, 1/2 cup protein powder, 2 tablespoons cocoa powder, 2 tablespoons flax seed meal, 1 teaspoon vanilla, 1 teaspoon cinnamon, ice to taste
Video
Notes
If you use frozen fruit, you won't need to use as much ice to get to a good consistency.
Nutrition
Calories: 250kcal | Carbohydrates: 32g | Protein: 22.2g | Fat: 5.7g | Saturated Fat: 1.8g | Polyunsaturated Fat: 3.9g | Cholesterol: 42mg | Sodium: 92mg | Fiber: 6.8g | Sugar: 17.6g
Printed From The Lemon Bowl: https://vitalbody1.news/chocolate-strawberry-protein-smoothie/%3C/p%3E%3C/div%3E%3Cdiv class="wprm-qr-code-container">