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4.25
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Chocolate Orange Protein Smoothie
This creamy, protein-packed smoothie is made with rich dark chocolate, juicy orange, and a pinch of cinnamon.
Course
Drinks
Cuisine
American
Diet
Gluten Free
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
1
Calories
363
kcal
Author
Liz Della Croce
Equipment
High Speed Blender
Ingredients
1
seedless orange
peeled
½
banana
1
cup
plain Greek yogurt
1
protein powder
chocolate or vanilla work
2
tablespoons
dark chocolate cocoa powder
or regular
1
tablespoon
flax seed meal
1
teaspoon
vanilla
½
teaspoon
cinnamon
one or two handfuls of ice
US Measurements
-
Convert to Metric
Instructions
Place all ingredients in a high speed blender and puree until smooth. Add some ice if too thin, add water if too thick.
Nutrition
Calories:
363
kcal
|
Carbohydrates:
51.1
g
|
Protein:
37.4
g
|
Fat:
5.7
g
|
Saturated Fat:
2.4
g
|
Polyunsaturated Fat:
3.3
g
|
Trans Fat:
0
g
|
Cholesterol:
15
mg
|
Sodium:
103
mg
|
Fiber:
9.3
g
|
Sugar:
28.1
g