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4.83
stars average
Chocolate Espresso Protein Smoothie
Thick, creamy and packed with protein, this chocolate espresso smoothie will give you all-day energy.
Course
Breakfast, Drinks
Cuisine
American
Diet
Gluten Free
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
1
Calories
281
kcal
Author
Liz Della Croce
Equipment
High Speed Blender
Ingredients
1
cup
unsweetened vanilla almond milk
or any milk
⅔
cup
vanilla Greek yogurt
½
banana
1
tablespoon
cocoa powder
1
scoop
chocolate protein powder
2
teaspoons
instant espresso coffee
or any instant coffee
1
teaspoon
vanilla extract
2
cups
ice
US Measurements
-
Convert to Metric
Instructions
Place all ingredients in a high speed blender and puree until smooth.
Notes
For best results, add all of the liquid ingredients first then top with ice before blending.
For a thinner smoothie, skip the ice. For a thicker smoothie, add more ice.
Nutrition
Calories:
281
kcal
|
Carbohydrates:
39.6
g
|
Protein:
24.9
g
|
Fat:
3.4
g
|
Saturated Fat:
0.5
g
|
Polyunsaturated Fat:
2.9
g
|
Cholesterol:
5
mg
|
Sodium:
314
mg
|
Fiber:
4.4
g
|
Sugar:
24.8
g