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Black Bean Avocado Salsa
This bright and fresh black bean salsa is loaded with creamy avocado, sweet corn and plenty of fresh herbs.
Course
Appetizer
Cuisine
Mexican
Prep Time
10
minutes
minutes
Total Time
10
minutes
minutes
Servings
6
Calories
118
kcal
Author
Liz Della Croce
Ingredients
15
ounces
black beans
drained and rinsed
1
ripe
avocado
pitted and cubed
½
cup
corn kernels
fresh or frozen
½
cup
red onion
minced
½
cup
cilantro
minced
1
jalapeno
minced
1
clove
garlic
minced
½
teaspoon
cumin
salt and pepper
to taste
2
tablespoons
Nature's Intent Organic Apple Cider Vinegar
2
tablespoons
lime juice
US Measurements
-
Convert to Metric
Instructions
Place all ingredients in a medium bowl and toss to combine. Add salt and pepper to taste before serving with
tortilla chips
.
Nutrition
Calories:
118
kcal
|
Carbohydrates:
17.1
g
|
Protein:
4.3
g
|
Fat:
3.9
g
|
Saturated Fat:
0.5
g
|
Monounsaturated Fat:
3.4
g
|
Sodium:
236
mg
|
Fiber:
5.1
g
|
Sugar:
1.5
g