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Bircher Muesli - swiss oatmeal
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5 stars average

Bircher Muesli (Swiss Oatmeal)

An easy and delicious make-ahead breakfast recipe, Bircher Muesli is made with oats, dried fruit and nuts soaked in yogurt.
Course Breakfast
Cuisine American, Swiss
Diet Gluten Free, Vegetarian
Prep Time 5 minutes
Total Time 5 minutes
Servings 4
Calories 324kcal
Author Liz Della Croce

Ingredients

  • 2 cups Bob's Red Mill Muesli
  • 2 cups plain low fat yogurt
  • 1 cup low fat milk
  • 1 apple shredded
  • 2 tablespoons lemon juice
  • fresh berries optional garnish
US Measurements - Convert to Metric

Instructions

  • Place the first five ingredients in a large bowl and mix well. Cover with plastic wrap and refrigerate for 3 hours or up to overnight to let muesli soften.
  • In the morning or when you're ready to eat, serve with fresh berries.

Video

Nutrition

Calories: 324kcal | Carbohydrates: 57.4g | Protein: 14.1g | Fat: 8.1g | Saturated Fat: 1.3g | Polyunsaturated Fat: 6.8g | Cholesterol: 7mg | Sodium: 91mg | Fiber: 9.1g | Sugar: 23.5g