Best Apple Pie Protein Smoothie - The Lemon Bowl

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apple pie protein smoothie in a glass

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4.38 stars average

Best Apple Pie Protein Smoothie

This Apple Pie Protein Smoothie Recipe is the ultimate healthy drink recipe for fall - ideal for breakfast, a snack or dessert!

Course Breakfast

Cuisine American

Diet Gluten Free, Vegetarian

Prep Time 5

Total Time 5

Servings

Calories 378kcal

Author Liz Della Croce

Equipment

High Speed Blender

Ingredients

1 apple core removed & quartered
1 banana
1 cup vanilla Greek yogurt
2 scoops scoop vanilla protein powder
¼ cup oats
2 tablespoons flax seed meal
1 teaspoon cinnamon
½ teaspoon nutmeg
⅛ teaspoon ground cloves
1-2 cups ice to thicken more or less to reach desired consistency

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Instructions

Place all ingredients in a high speed blender and puree until smooth. Add more ice for a thicker consistency.
Pour into two tall glasses to serve.

Nutrition

Calories: 378kcal | Carbohydrates: 59.7g | Protein: 23.1g | Fat: 6.9g | Saturated Fat: 1g | Polyunsaturated Fat: 5.9g | Trans Fat: 0g | Cholesterol: 5mg | Sodium: 166mg | Fiber: 14.9g | Sugar: 31.3g