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4.35 stars average

Baked Chicken and Sweet Potatoes

This easy baked chicken recipe is made with sweet potatoes, garlic, onions and white wine. Simple, comforting and delicious!
Course Main Dish
Cuisine American
Prep Time 10 minutes
Cook Time 1 hour
Total Time 1 hour 10 minutes
Servings 4
Calories 470kcal
Author Liz Della Croce

Ingredients

  • 4 chicken breasts bone-in, split, skin-on
  • 4 cups sweet potatoes peeled and cut in large cubes
  • 1 red onion cut in large cubes
  • 6 cloves garlic whole, peeled
  • 1 tablespoon extra virgin olive oil
  • salt and pepper to taste
  • 1 cup dry white wine such as Sauvignon Blanc

Instructions

  • Pre-heat oven to 375 degrees.
  • Scatter sweet potatoes, garlic, and onion in the bottom of a large baking dish. Drizzle with olive oil and season with salt and pepper. Toss well.
    4 cups sweet potatoes, 1 red onion, 6 cloves garlic, 1 tablespoon extra virgin olive oil
  • Place chicken breasts on top and season liberally with salt and pepper on both sides. Pour white wine in the pan and roast until chicken is cooked through and juices come out clear, about 1 hour.
    4 chicken breasts, 1 cup dry white wine, salt and pepper

Notes

Nutrition fact include 1 chicken breat and 1 cup veggies.

Nutrition

Serving: 1breast | Calories: 470kcal | Carbohydrates: 32g | Protein: 51g | Fat: 9g | Saturated Fat: 2g | Cholesterol: 145mg | Sodium: 340mg | Potassium: 1385mg | Fiber: 5g | Sugar: 7g | Vitamin A: 18937IU | Vitamin C: 9mg | Calcium: 71mg | Iron: 2mg