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CHILLI FRIED RICE WITH CHICKEN AND BROCCOLINI

Chilli fried rice with chicken and broccolini

Cook 1 cup (200g) white long-grain rice the night before making this recipe, refrigerate it, spread thinly on a tray, covered, overnight. You need a large barbecued chicken, weighing approximately 900g, for this recipe. Note
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CHAR-GRILLED SALMON WITH AVOCADO SALSA

Char-grilled salmon with avocado salsa

Salt the skin side of the salmon and cook that side first, turning only once. That will guarantee you a lovely crispy skin. You could use tuna instead of salmon, if you like.
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ocean trout fillets with creamy chive sauce

Ocean trout fillets with creamy chive sauce

serving suggestion Steamed baby peas. It is fine to use just one 300ml carton of cream for this recipe. Fishshouldbe an important part of everyone’s diet. Ocean trout is high in omega-3, essential for a healthy heart. It has a great flavour and texture; it’s available all year and can be used in a wide […]
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Tasty beef burgers

Tasty beef burgers

Burgers have a bit of a bad image, mainly due to fast-food chains using highly processed ingredients and loads of fat. In fact, burgers are a wholesome and well-rounded meal if made with quality ingredients. Lean beef, salad vegetables, the bread of your choice – it’s all good, healthy stuff. Some people swear by beetroot on a burger, while others love pineapple, bacon and egg or a whole range of salads. However you like them, they’re a delicious family favourite.
Salmon with peas and green onions

Salmon with peas and green onions

French-style braised peas and green onions are a wonderful accompaniment for a juicy salmon fillet topped with fresh lemon zest. Serve on a bed of couscous to mop up all the delicious juices.
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italian white bean and cabbage soup

Italian white bean and cabbage soup

This tasty bean vegetable and soup is beautiful topped with a piece of crisp proscuitto. It's the perfect soup to warm your body and soul on those cooler Winter evenings.
chicken hot & sour soup

Slow-cooker chicken hot and sour soup

We love slow cookers - simply pop all your ingredients into the cooker and come back to a warming, flavour-packed dish. This zesty hot and sour chicken soup tastes absolutely amazing after several hours of slow-cooking.
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cheese and herb-stuffed beef sirloin roast

Cheese and herb-stuffed beef sirloin roast

This wonderfully flavoursome cheese and herb stuffing puts a delicious twist on your usual roast dinner. Serve it hot from the oven, sliced thinly with potatoes and our homemade gravy.
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TOMATO, CORN & CHILLI CHICKEN SOUP

Chilli chicken, tomato & corn soup

Quarter some limes and heat up a stack of corn tortilla to serve alongside this chilli chicken, tomato and corn soup. A dollop of sour cream wouldn't go astray either.
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harissa lamb loin chops

Harissa lamb loin chops

Spicy harissa makes a great marinade or rub for tender lamb loin chops. Serve with vegetables or salad for a delicious dinner.
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Pot au feu with stuffed cabbage rolls

Pot au feu with stuffed cabbage rolls

The literal translation of "pot on the fire" refers to the way this old standard was originally cooked, in a huge cast-iron pot directly in the fireplace. Any combination of vegetables and meat can be used, and the French versions are as numerous as there are regions of the country.
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Cassoulet

Cassoulet

Our version of this classic takes its lead from the traditional versions of Languedoc and Castelnaudary, but we've given it an update to make it a simpler, quicker and healthier dish. Haricot, great northern, cannellini or navy beans can be used in this recipe.
chicken in pumpkin seed and tomatillo sauce

Chicken in pumpkin seed and tomatillo sauce

A tomatillo is a small green fruit that is a member of the tomato family. It is a basic ingredient in Mexican cooking and adds a tart flavour to food. It is covered by a papery husk, similar to that of an onion, which should be removed, as it is not edible. Tomatillos are also […]
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pearl barley salad

Pearl barley salad

This delicious roasted beetroot, broccoli and pearl barley salad is beautiful enjoyed warm with a creamy tahini dressing. It's the perfect example that healthy, vegetarian food can be delicious and filling!
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Cauliflower, paneer and pea balti stir-fry

Cauliflower, paneer and pea balti stir-fry

Curry leaves are commonly used as seasoning in Indian and Sri Lankan cooking, much as we use bay leaves. When fresh, they have a short shelf life and can be stored in the refrigerator for up to a week. Dried, they keep indefinitely in an airtight container. The fresher they are, the better the flavour. […]
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ROAST LEG OF LAMB with MustardandHerbs

Roast leg of lamb with mustard and herbs

What better meal to share with family and friends than the classic roast leg of lamb. We've put together and fragrant and tasty anchovy and mustard rub to lift it to even greater heights.
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tuna and corn bake

Tuna and corn bake

Add another ½ cup milk if making several hours ahead, as the sauce will thicken on standing. From cold, bake, covered, at 200°C/400°F for 30 minutes or until heated through then uncover and bake for a further 10 minutes or until browned. Note
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chilli scallops

Chilli scallops

Sweet and fiery, these plump scallops make an excellent starter for an Asian-themed dinner.
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turkish chicken kebabs

Turkish chicken kebabs

With the perfect amount of spice, these tasty Turkish chicken kebabs are great for a family dinner or barbecue with friends.
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Stir-fried Asian greens with tofu

Stir-fried Asian greens with tofu

These fresh Asian greens should be just tender when cooked. Fragrant garlic and ginger infuse both the greens and the tofu, and peanuts add crunch.
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tomato tripe stew with pancetta

Tomato tripe stew with pancetta

Check with the butcher to make sure the tripe has been cleaned and blanched. We suggest you blanch the tripe again ­(see first step) ­before cutting it into pieces. You might have to order the tripe from the butcher in advance. Note
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lebanese lamb and potato bake

Lebanese lamb and potato bake

Onion marmalade, also called caramelised onion relish or onion jam, is available, in jars, from large supermarkets and delicatessens. Note
LAMB RACKS WITH PESTO CRUST

Lamb racks with pesto crust

A flavour packed crusted lamb rack roast dinner that will satisfy the entire family. We've served it here with creamy mash and steamed broccoli.
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