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Chocolate Peanut Butter Overnight Oats

Liz DellaCroce Avatar

LIZ DELLA CROCE

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The ultimate make-ahead breakfast recipe, chocolate peanut butter overnight oats soak in the fridge to be perfect come morning.

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prep time10 minutes

We love a good, quick breakfast in my house. With two busy boys approaching their teen years, and my husband and I both working, there is always somewhere for us to be rushing to! Grab and go options like my Strawberry Oatmeal Yogurt Muffins and Ham and Cheese Baked Egg Cups only get us so far. Overnight oats is a favorite of ours, as it’s filling and delicious but takes no time in the morning when you need the break. My Chocolate Peanut Butter Overnight Oats is one that we continuously come back to, though you can customize overnight oats in lots of ways!

Why You’ll Love These Overnight Oats

  • All the prep work is done the night before, or days in advance!
  • You can eat it at home, or take it with you on-the-go.
  • It’s a fantastic source of fiber and iron.
  • Easy to enjoy by kids and adults like!

Ingredients

  • Milk: I use low-fat milk, but you could make this with any nondairy alternative, like almond milk or coconut milk.
  • Yogurt: You could use vanilla flavored if it’s all you have, but I like to use plain yogurt. Use Greek yogurt to up the protein, or a nondairy yogurt for a vegan option.
  • Banana: Acts as a natural sweetener and full of vitamins and nutrients.
  • Peanut butter: Packed full of protein and naturally sweet and creamy, I like to use natural peanut butter for my oats.
  • Cocoa powder: Rich, chocolate flavor that pairs well with peanut butter, cocoa powder is also full of antioxidants.
  • Cinnamon: Adds just a bit of spice to balance out the flavors.
  • Vanilla: Vanilla helps to enhance the flavors around it.
  • Old fashioned oats: Also called rolled oats, they are full of fiber, iron, and magnesium. They soak to become a soft and chewy texture.
  • Flax seed meal: Doesn’t add anything in flavor, but they add a ton of nutrients like omega 3 fatty acids.

Easy Substitutions

  • This dish can easily be made vegan by using dairy-free milk and yogurt, and it’s already gluten-free!
  • While I love to add in flax seed meal for the omega 3s, you can use other mix-ins instead, like chia seeds or protein powder.
  • I think the banana does enough to make it sweet, but if you like it sweeter, you can use honey or maple syrup.

How to Make Chocolate Peanut Butter Overnight Oats

Adding yogurt to a large mixing bowl.

Step 1. Add your milk and yogurt to a large bowl or measuring cup.

Spilling mashed banana out of a small glass dish into a large measuring bowl.

Step 2. Then add in the mashed banana.

Whisking milk and yogurt mixture.

Step 3. Whisk until fully combined.

Pouring melted peanut butter into milk mixture in measuring bowl.

Step 4. Melt your peanut butter in a separate cup or bowl, then add to the milk mixture.

Adding cocoa powder to a large measuring cup with milk mixture.

Step 5. Next stir in the cocoa powder, cinnamon, and vanilla.

Adding flax seed meal to milk mixture.

Step 6. Followed by the flax seed meal.

Adding old fashioned oats to chocolatey milk mixture.

Step 7. Finish by adding your rolled oats.

Mixing overnight oats ingredients together in large measuring cup.

Step 8. Stir until everything is evenly mixed and all ingredients are incorporated.

Chocolate peanut butter overnight oats in a mason jar topped with drizzled peanut butter and mini chocolate chips.

Divvy the mixture out into separate cups, or keep it in one bowl and refrigerate overnight. The next morning, take it out, and enjoy your chocolate peanut butter overnight oats!

Frequently Asked Questions

Is it OK to eat oatmeal everyday?

Yes! Oatmeal is a great healthy breakfast or snack to maintain a strong diet.

Are overnight oats better with milk or water?

Milk adds a creaminess that makes the oats more enjoyable to eat, in my opinion.

Chocolate peanut butter overnight oats.

More Breakfast Recipes

Eat It, Like It, Share It!

Did you try this recipe and like it? The next time you make it, snap a picture and share it to your socials! Tag @thelemonbowl and #thelemonbowl so we can admire and share your dish.

The best part about my chocolate peanut butter overnight oats is that I can prep a big batch on Sunday and my boys or I can just scoop out a serving each morning, and you could make it that easy, too!

Your spoon is waiting.

Have you tried my


Chocolate Peanut Butter Overnight Oats?

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Chocolate Peanut Butter Overnight Oats

Liz Della Croce
4.95 stars average
The ultimate make-ahead breakfast recipe, chocolate peanut butter overnight oats soak in the fridge to be perfect come morning.
Prep Time 10 minutes
Refrigeration 1 hour
Total Time 10 minutes
CourseBreakfast
Serves4

Ingredients
 
 

Instructions
 

  1. In a large bowl, whisk together milk, yogurt, mashed banana, melted peanut butter, cocoa powder, cinnamon and vanilla. Stir in oats and flax seed to incorporate.
    2 cups low fat milk, 1 1/2 cups plain whole milk yogurt, 1 ripe banana, 1/4 cup creamy natural peanut butter, 1/4 cup cocoa powder, 1 teaspoon cinnamon, 1 teaspoon vanilla, 2 cups Bob’s Red Mill organic old fashioned oats, 1/4 cup flax seed meal
  2. Divide mixture between four glass jars or keep in bowl and refrigerator overnight. Garnish to serve with additional melted peanut butter or chocolate chips if you wish.
    melted peanut butter and chocolate chips

Liz’s Notes

Can be stored in air-tight container for up to 5 days.

Nutrition

Calories: 418kcal | Carbohydrates: 45g | Protein: 18g | Fat: 20g | Saturated Fat: 5g | Cholesterol: 19mg | Sodium: 164mg | Potassium: 680mg | Fiber: 9g | Sugar: 11g | Vitamin A: 180IU | Vitamin C: 0.5mg | Calcium: 283mg | Iron: 3.4mg

Have you tried my


Chocolate Peanut Butter Overnight Oats?

Leave a 🌟 star rating and let us know how you liked it in the 📝 comments and share it on Instagram, Facebook & Pinterest.

We love hearing from you! This helps us continue to provide free, high-quality recipes.


4.95 from 19 votes

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47 responses to “Chocolate Peanut Butter Overnight Oats”

  1. Kimberly Baxter Avatar
    Kimberly Baxter

    WOW this looks and sounds so delicious!

    1. Liz DellaCroce Avatar
      Liz DellaCroce

      It’s so good! I hope you love it!

  2. Liren | Kitchen Confidante Avatar
    Liren | Kitchen Confidante

    I just made a batch of overnight oats — tomorrow I’m going to have to make this one!!

    1. Liz DellaCroce Avatar
      Liz DellaCroce

      I hope you love it!

  3. Kari - Get Inspired Everyday! Avatar
    Kari – Get Inspired Everyday!

    Wow, I’m pretty sure oatmeal has never looked so good! Crazily enough, I’ve still never made overnight oats, but I really need to start, especially since these look so decadent!

    1. Liz DellaCroce Avatar
      Liz DellaCroce

      You must try it Kari!

  4. Meredith Avatar
    Meredith

    What a delicious sounding overnight oatmeal recipe! And I LOVE how you add ground flax seed to your littles’ food and they think it is brown sugar!!!

    1. Liz DellaCroce Avatar
      Liz DellaCroce

      ahahah right? I hope this lasts awhile haha.

  5. ChihYu Avatar
    ChihYu

    Totally love the flavor combination and it’s so easy and simple to make too. Thanks for sharing !

    1. Liz DellaCroce Avatar
      Liz DellaCroce

      So easy! Enjoy!

  6. Nicole | What She Ate Avatar
    Nicole | What She Ate

    This looks magical. I love overnight oats, but don’t eat them often enough. I’ve never had yogurt in them before which I have to try next time! Thanks for sharing!

    1. Liz DellaCroce Avatar
      Liz DellaCroce

      I really like how the yogurt gives it a little tang!

  7. Cookin Canuck Avatar
    Cookin Canuck

    You can’t beat a healthy breakfast that comes together in 10 minutes. Loving this idea for my whole family!

    1. Liz DellaCroce Avatar
      Liz DellaCroce

      You really can’t right? xoxox

  8. Sarah Newman Avatar
    Sarah Newman

    This would have been my dream breakfast as a kid! (And way healthier than the sugary cereals I used to eat everyday!). Love how your kids think flax seeds are brown sugar!! LOL *genius*

    1. Liz DellaCroce Avatar
      Liz DellaCroce

      Yes totally!! hahah

  9. Jersey Girl Cooks Avatar
    Jersey Girl Cooks

    This looks like one decadent dessert!

    1. Liz DellaCroce Avatar
      Liz DellaCroce

      Sure does doesn’t it??

  10. Tina Avatar
    Tina

    Ha! Imagine their surprise when your kids get to college and they ask for some brown sugar! I’m going to need to try that trick at home too.

    1. Liz DellaCroce Avatar
      Liz DellaCroce

      Isn’t that so funny!!

  11. Megan Stevens Avatar
    Megan Stevens

    Just wow. PB is the ULTIMATE comfort food. This looks so yummy!!

    1. Liz DellaCroce Avatar
      Liz DellaCroce

      Really nothing better am I right?

  12. Katie Walsh Beck Avatar
    Katie Walsh Beck

    Ok overnight oatmeal is something I do all the time. It is quick to prep before bed and great to grab on my way into the office in the morning. I have never tried with chocolate or peanut butter, but this sounds like breakfast plus a treat! Amazing :)

    1. Liz DellaCroce Avatar
      Liz DellaCroce

      YES!! So smart!!

  13. Katie Walsh Beck Avatar
    Katie Walsh Beck

    Ok – overnight oats is hands-down, one of my favorites. It is quick and simple to prep before bed and great to grab on my way out the door to the office in the morning. I have never had it with chocolate or peanut butter and this sounds amazing!

  14. Carol Little R.H. @studiobotanica Avatar
    Carol Little R.H. @studiobotanica

    LOVE your story re the Flax Seed in container. Priceless! You are a brilliant mom!
    I do make overnight oats.. but have never made with peanut butter chocolate chip decadence!!

    1. Liz DellaCroce Avatar
      Liz DellaCroce

      haha isn’t that funny?? :)

  15. Katrina Avatar
    Katrina

    First, I just LOVE your blog and all the pics! Second, this recipe!! Wow, Pinned and can’t wait to make it for my kids.

    1. Liz DellaCroce Avatar
      Liz DellaCroce

      Aww thank you so much!!!

  16. Emily @ Recipes to Nourish Avatar
    Emily @ Recipes to Nourish

    Oh. My. Goodness. This looks incredible! Fridge oatmeal is already awesome but with the chocolate chips and peanut butter topping, swoon! So yummy!

    1. Liz DellaCroce Avatar
      Liz DellaCroce

      Really so good!! Enjoy!

  17. Karen @ Seasonal Cravings Avatar
    Karen @ Seasonal Cravings

    I think my 14 year old would figure out about that flax trick but I may try it anyway! These look so decadent – not much is better than peanut butter and chocolate!

    1. Liz DellaCroce Avatar
      Liz DellaCroce

      hahahah try it!! :)

  18. Lindsey Dietz Avatar
    Lindsey Dietz

    OMG, your flax seed use cracks me up. But it’s also genius! This looks DELISH!

    1. Liz DellaCroce Avatar
      Liz DellaCroce

      hahahah right?

  19. Jean Avatar
    Jean

    Such perfect combo of flavors! You can never go wrong with chocolate and peanut butter.

    1. Liz DellaCroce Avatar
      Liz DellaCroce

      Couldn’t agree more!

  20. linda spiker Avatar
    linda spiker

    What a great idea! I have never seen anything like this before!

    1. Liz DellaCroce Avatar
      Liz DellaCroce

      Let me know how you like it!

  21. Joni Gomes Avatar
    Joni Gomes

    This is peanut butter and chocolate breakfast dreams come true!

    1. Liz DellaCroce Avatar
      Liz DellaCroce

      I hope you love it!

  22. Tessa the Domestic Diva Avatar
    Tessa the Domestic Diva

    Looks like taste perfection!! What a wonderful combo, and I like the idea of the overnight soak too!!

    1. Liz DellaCroce Avatar
      Liz DellaCroce

      YES!! So so good and easy!

  23. Jennifer V Avatar
    Jennifer V

    I can’t wait to try this! I love anything that helps my mornings go smoother.

    1. Liz DellaCroce Avatar
      Liz DellaCroce

      I hope you love it!!

  24. Riddhima Nair Avatar
    Riddhima Nair

    Thanks for the recipe, it looks so yummy:) :)

    1. Liz DellaCroce Avatar
      Liz DellaCroce

      Let me know what you think!