Workday lunches

Dive in to seafood this summer with our creative cephalopod recipes. From tender Greek-style recipes for the barbecue to Asian-inspired salads and stir-fries, these easy octopus dishes are designed to impress.

Celebrate the classic pairing of turkey and cranberry with our delicious recipes. Or, opt for something a bit different with our gourmet venison, blue cheese and cranberry relish burgers. You'll also find a mouth-watering cheesy-stuffed chicken dish complete with a cranberry sauce and more! Whichever you prefer, these savoury cranberry recipes are sure to satisfy.

Quick, easy and so cheesy,what's not to love about quesadillas?

Layers upon layers of deliciousness.

Fluffy, filling and versatile, frittatas are a wonderfully easy meal to whip up when you're short on time and inspiration. It can be transformed time and time again, using whichever veggies you happen to have on hand and here, we've pulled together our best vegetarian options for those who are on a meat-free diet. From fresh asparagus fillings just perfect for spring to hearty and delicious potato-packed versions, these recipes are sure to delight. Enjoy!

Efficient, budget-friendly and healthy family meals are surprisingly easy to achieve with a can or two of tuna.

Fire up the barbie, skewer your favourite meats and serve up a deliciously easy meal that's bound to impress with one of our creative kebab recipes. From spicy Portuguese-style sticks and gorgeous Greek-inspired pork skewers to prawn, fish and vegetarian recipes, these favourites will be hit with kids and adults alike - because food tastes better on a stick, after all!

Sushi has really taken off as a go-to lunch option in Australia.

The teams got saucy in the latest episode of My Kitchen Rules! They were challenged to create a sauce worth bottling and a dish to pair with it. Though People's Choice winners Valerie and Courtney's secret family sauce is still just that, we've made like the other teams and have shared our all our best condiments and recipes to match. Try our version of Tim and Kyle's classic steak with mushroom sauce or, channel David and Betty and whip up our chicken satay dish? Enjoy!

There's nothing more satisfying that cutting through a flaky pie pastry to reveal the hot, oozing filling within. Whether you love to fill yours with chicken, fish or prefer a meat-free dish, there's no limit on your creativity when it comes to baking the ultimate comfort dish. Here, we've gathered 24 of our best savoury pies for your inspiration. We have everything from mini party and pot pies to full-sized family meals, made with all manner of fillings. Enjoy!

There's no better way to hit your daily serve of fruit and vegetables than to pack one giant bowl full of your favourite nutritious ingredients. We've rounded up our 16 best healthy bowls to fuel your mornings and satisfy your midday hunger. You'll find beautifully colourful smoothie bowls, delicious fruit and quinoa porridges and gorgeous green salad bowls. Here's to finally sticking to that New Year's Resolution!

Australian summer and fresh seafood go hand-in-hand and each year calamari proves to be a popular choice with the entire family. Here, we've gathered 20 of our best recipes with calamari to show you how versatile this little seafood favourite is. From classic crumbed salt and pepper calamari to gorgeous grilled rings and a less conventional stuffed variety, these tasty recipes are perfect for a light lunch or to serve as an easy appetiser for your summer entertaining.

Barbecued skewers, stuffed squid saganaki and light and fresh squid salads - however you prefer your squid, we have you covered! We've selected 24 of our best recipes that let this sensational seafood really shine. And, with such delicious recipes perfect for everything from starters to mains, you'll be itching to add squid to your next dish as soon as you can.

Cottage cheese has long been hailed as the dieter's food of choice, and for a good reason. It's packed full of protein and calcium, while remaining low in calories, fat and carbs. But the best part? It's deliciously creamy and salty flavour goes wonderfully in menu dishes, making a great substitute for 'naughtier' ingredients like cream, mozarella or bechamel sauce in lasagne. Here, we've pulled together some tasty ways to use more of it, from sweet slices, cheesecakes and muffins, to savoury frittatas, pies and breakfast fritters.

Whether you enjoy it tossed with garlic and breadcrumbs to serve as an accompaniment to meat, or eaten as the hero of the dish in an Asian-inspired stir-fry, broccolini is one spring vegetable we can't get enough of. It's often misidentified as the younger version of broccoli, but it's an entirely different plant with longer, thinner stalks and smaller florets. Here, we've pulled together some delicious ways to use it, from pasta and noodles, to fresh salads to serve alongside a big dinner spread.

They're the tasty green spears you've probably enjoyed alongside a hearty breakfast dish, or tossed through a healthy stir-fry, but asparagus is actually extremely versatile. We've pulled together some delicious ways to include more of this nutrient-packed vegie in your cooking. From our baked gruyere tarts, to our goat's cheese risotto and barbecued panzanella salad, you'll love the crunchy texture asparagus gives to your dishes. Take a flick through for tonight's dinner inspiration.

There's a reason why Greek-style salads have gained a massive following over the years - they're easy to make, generally very healthy and packed full of flavour. The saltiness of the olives and creamy feta cheese is balanced perfectly by the fresh tomatoes and cucumber. Top it all off with a drizzle of extra virgin olive oil and you've got yourself a tasty and nutritious lunch! To jazz it up, accompany your salads with some grilled lamb, crumbed chicken or battered seafood.

When you ask people to name their favourite salad, a classic Caesar salad usually comes up. And with good reason... crispy, salty bacon and hearty boiled eggs go perfectly with fresh cos lettuce. Add a few shavings of fresh Parmesan cheese and a generous drizzle of rich and creamy Caesar dressing, and you've got yourself a killer meal. To honour this delicious dish, we've pulled together all our favourite variations on the classic recipe - from prawns and grilled chicken, to Caesar burgers and wraps.

Have you recently committed to a Paleo diet, or are interested in pursuing a lower-carb diet primarily focused on whole foods? This recipe collection is for you; here to make your lunch box choices a little more interesting that just steamed chicken and broccoli. From our delicious bun-free turkey burgers, to our 'fried rice' made from cauliflower and organic ham, there's nothing boring about these tasty lunch recipes.

Whether you serve it warm or cool, rice is a brilliant addition to our healthy salads. If you opt for brown or wild rice, you'll get a slow-releasing, lower GI carbohydrate, or throw in some easy-to-digest white rice as a nice way to bulk up your dish. For some healthy ways to add more rice into your salads, take a flick through our recipes. From our Japanese inspired 'sushi' salads, to our Indian-style curried rice and cashews, these dishes are the perfect way to take your work lunches to the next level.

Couscous is a wonderful addition to both warm and cool summer salads, bulking it up to keep you full and adding another layer of texture to your dish. It's quick to cook, and can be prepared in under five minutes, making it ideal for family weeknight meals or work lunches. For some inspiring ways to include more couscous in your salads, here's a selection of our favourite recipes. From spiced chicken and lamb salads, to ones with grilled vegies, or a simple herb and dried fruit mix.

One of our favourite ingredients to add into salads is warm roasted pumpkin. It bulks up the dish, keeping you fuller for longer, and provides a lovely natural sweetness. Pumpkin pairs beautifully with most ingredients, with everything from salty cheeses like feta and goat's cheese, to chickpeas, roasted lamb and nutty grains. Take a flick through our recipes and discover how adding pumpkin to your salads can take your healthy lunches from bland to brilliant in no time.

This naturally gluten-free ancient grain is a brilliant addition to so many of our dishes, adding a good serving of plant-based protein to both sweet and savoury dishes. This collection of recipes honours its ability to take salads from bland to brilliant, with our deliciously healthy lunch options. From meat-free roasted vegetable dishes, to those loaded with tender grilled chicken or tuna, quinoa adds a lovely nutty texture that will fill you up, keep your muscles strong and your tastebuds happy.

If you're looking for a tasty way to mix up your standard work or school lunchbox fillers, have a look through our collection of flavour-packed, filling recipes. From our grilled lamb and beef wraps, to our spicy fish tortillas and crispy beef and carrot pita pockets, there is something here for every tastebud. And the best part? Each of these recipes can be ready in under an hour and enjoyed warm or cool, whatever your preference. Lunch time just got so much more appealing!

Potato salad is one of those Aussie picnic favourites that is loved by all. There's just something deliciously comforting about hearty boiled potatoes tossed with rich, creamy mayonnaise. This timeless staple goes well alongside grilled sausages, lamp chops and roast beef sandwiches. And the best part? The flavour variations are limitless. We've pulled together our favourite spins on the humble dish, some which include bacon, others with salmon, prawns and scallops. Dig in!

Eggplants are not just for baba ghanoush, you know. Roasted, fried, baked in a parmigiana... This is the vegetable gift that keeps on giving. These delicious vegetarian eggplant recipes (or aubergine recipes, depending on where in the world you are) will give you all sorts of dinner inspiration. Our top pick? Those eggplant parmigiana "meatball" subs. Too tasty!

If you want to do something extra special for your loved ones, organise a homemade picnic and go enjoy it sitting on a rug in a park, at the beach or in your backyard. You can make it as gourmet as you like, as these recipes include everything from sandwiches and pies, to salads and quiches. You'll also get a dessert recipe or two, like our fudgy brownies or little apple pies. There's a couple of vegetarian recipes too, so you can cater to every taste bud.

You'd be delighted to know that everyone's favourite salty, crispy meat is brilliant for so much more than Sunday morning fry-ups (not that they aren't delicious.) We've pulled together our favourite recipes which honour bacon, the delicious cut of pork which can be effortlessly incorporated in many dishes to add amazing flavour. From our savoury pizzas and quiches, to our burgers and skewers, there is something for every bacon-lover in this recipe collection.

This creamy fruit is known for it's ability to jazz up salads and act as an awesome toast-topped with smashed up with feta, but there are so many more ways to enjoy the humble avocado. We've pulled together some of our favourite recipes, from our Mexican quesadillas and chicken burgers, to grilled panzanella and sushi, this bunch of savoury recipes are perfect for lunch and dinner with your friends and family.

Often labelled as one of the healthiest types of fish to eat, due to it's high omega-3 fatty acids and protein levels, salmon is just as delicious as it is nutritious. This pink fish is beautiful enjoyed on it's own, whether that be raw, steamed or grilled with a light sauce. It also goes beautifully tossed through a salad or pasta dish, smoked and layered upon a pizza, or flaked throughout a flavoursome quiche. These recipes showcase our favourite ways to cook this brilliant piece of seafood, and are perfect for lunch or dinner.

Throwing a 70s-themed party? Looking for the taste of your childhood? Or do you just fancy a trip down memory lane?

Meat-free meals don't have to be boring and unsatisfying. Our vibrant, delicious vegetarian recipes have something for everyone.