Tomato

Risoni is a small pasta shaped like a grain of rice. You can substitute any small pasta in this recipe. Note

Gluten-free bread mixes are available in plain and wholegrain, we used plain in this recipe. Note

Savoury pancakes are just as delicious as sweet and it's these ricotta and basil pancakes that will wow. Served with a tomato and rocket salad, this healthy, tasty meal is perfect for any time of day.

Vongole (clams) will need to soak in salted water for 30 minutes before starting this recipe. Fast-cooking clams are packed with a good dose of iron, B vitamins and the mineral chronium, which the body needs to regulate blood glucose levels. Note

Make the sauce a day ahead; store, covered, in the refrigerator. Beans are an Italian staple and are often served with spaghetti in the same dish. Note

Recipe is suitable to freeze without the parsley. Thaw overnight in the fridge. Reheat in a saucepan and sprinkle with parsley to serve. Note

To make cheesy polenta; bring the water to the boil in large saucepan; gradually stir in polenta. Reduce heat; cook, stirring, about 10 minutes or until polenta thickens. Remove from heat; stir in cheese. Stand 3 minutes before serving. Note

There are some great gluten-free wraps and pizza bases available at supermarkets; to save time use these for the pizza base. Note

These char-grilled vegetables are healthy, delicious and pack a real spicy punch.

This hearty roasted pumpkin and tomato soup is a fantastic warming winter dish.

We used black tea leaves, but you could also use a smoky tea such as lapsang souchong. It’s a good idea to do the smoking on the barbecue. Note

Lebanese bread can be substituted for prepared pizza base. Note

Use chipolata sausages if you prefer them. Cook the tomatoes until the skins begin to shrivel and split, then add the spinach and stir until wilted. Push the mixture slightly to the side of the frying pan to make four holes for the eggs to slide into. Crack the eggs, one at a time, into […]

Chicken, chorizo, tomato and saffron come together in this delicious Spanish pie.

Preserved lemon is available at delicatessens and some supermarkets. Note

Calzones are folded pizzas or pizza turnovers filled with good things – one of the best foods ever invented for a picnic, a party or eating on the go. Note

This recipe is a delicious change to cooked pasta sauces ­because this sauce is uncooked, buy the freshest ingredients you can for a big flavour hit. Note

Rogan josh, traditionally made with lamb, is an Indian tomato-based curry, and literally means "meat in spicy red sauce".

To save time purchase 500g shelled prawns for this recipe. Note

Crispy Swiss rösti with pan-fried ham and cherry tomatoes from Australian Women's Weekly.

Make your own Italian-style gourmet roasted beetroot pizza from scratch in no time at all!

Oil needs to be added slowly to prevent mixture separating. Should the mixture separate, whisk in two tablespoons of hot water. Note

Using a slowcooker takes this delicious Italian meatball and pasta dish to the next level.

Saganaki, is the traditional Greek name for a snack or entrée of floured, herbed then fried cheese which is sprinkled with lemon juice and eaten with bread. Note

Lamb’s lettuce is also known as mâche or corn salad ­ it has a mild, almost nutty flavour and tender, narrow, dark-green leaves. Note

Pimp your potato bake with traditional Puttanesca flavours of olives and pancetta.

Cook ½ cup (100g) white short-grain rice for this recipe. Note

A quick and easy authentic Italian ravioli with tomato, pea and basil sauce from Australian Women's Weekly.

We used green, black and vine-ripened tomatoes. For an extra indulgence, use the larger buffalo-milk mozzarella instead of bocconcini. Note

Sweet but savoury, this delicious tomato and passionfruit jam can be enjoyed with desserts, atop toast or as a chutney-style spread on a cheese platter.

Rich tomato sauce, smoky meat, herbs and cheese ­ the very best of fresh ingredients ­ that’s the Italian way. Put the pot on and let it bubble its way to a delicious infusion of flavours. Note

There's no need to miss out on delicious pastry dishes because of allergies. This tasty chicken, semi-dried tomato and spinach tart is gluten-free, and beautiful enjoyed warm from the oven or served cool as a lunch-box snack.

Pearl barley is a nutritious grain that has had the husk removed, and then has been hulled and polished so only the ‘pearl’ of the original grain remains, much the same as white rice. It is available from health-food stores and most supermarkets. Note

This recipe can be made in a traditional paella pan if you own one, otherwise a deep frying pan or wok with a tight-fitting lid will suffice. Serve the paella straight from the pan at the table. Note

Roast lamb with tomato and potatoes

Pide is a Turkish-style pizza, usually stuffed with a spiced lamb filling.

Soufflé can be made ahead through the end of step 4. Just before you intend to fold in the egg whites and bake the soufflé, warm the prepared egg yolk and spinach base by standing the bowl in warm water a few minutes. Note

You could substitute the bacon and chorizo with ham and mild salami if you prefer. Note

Crispy Italian-style risotto balls that are fantastic for sharing with friends and family.

Salad is best prepared on the day of serving. The potatoes can be served warm or cold. Note

Crispy golden Moroccan pastry filled with spiced eggplant and ricotta and served with a colourful tomato salad.

A delicious French-style roast leg of lamb in a tomato stew with rosemary and white beans.

Patties can be made a day before the party, keep them covered in the fridge. The sauce can be made a week before the party, keep covered in the fridge. Assemble the burgers up to 3 hours before the party. Note

A quick, simple and delicious Mexican-style pizza; great for busy midweek evenings.

Some clams might not open after cooking. These might need prompting with a knife or might not have cooked as quickly as the others ­you don’t have to discard them, just open with a knife and cook a little longer if you wish. Note

Coleslaw is a great crunchy addition to sandwiches. It can have just about anything in it as long as shredded cabbage is the chief ingredient. Most coleslaws also have grated carrot and a mayonnaise or vinegar (or both) dressing. Note

Recipe can be made a day ahead and refrigerated, covered. Note

A popular Moroccan spicy tomato stew - the addition of eggs make this a great breakfast dish to share.

You can double or treble this aïoli recipe, if you like, but don’t throw the egg whites away. Freeze them until you have enough to make a pavlova or friands. If the aïoli you’ve made separates, place a yolk in another bowl and whisk the separated aïoli into it. The added yolk will re-emulsify the […]

The secret for making perfect roast potatoes? Use olive oil instead of other oils or butter because it tolerates high oven temperatures better and gives a delicious taste to the potatoes.

This meal has a medium GI. Note

This is a bright and colourful summery dish with lots of big flavours and great textures.