Super easy, with toasted sesame flavours, this recipe works well as a lunch dish for the ladies or a flash family meal.

The vibrant colours of the Mediterranean taste as good as they look!

Recreate this popular Asian starter at home using your own fresh ingredients. It's a fun way to get the whole family involved in the kitchen this weekend.

You can also make this using green Thai curry paste. Note

Not suitable to freeze or microwave. Note

Not suitable to freeze or microwave. Note

Not suitable to freeze or microwave. Note

Not suitable to freeze or microwave. Note

Uncooked marinated octopus suitable to freeze. Not suitable to microwave. You could also use baby octopus. Rigani is Greek oregano, available at some delicatessens or spice stores. If it’s unavailable, substitute dried oregano. Note

This Chinese classic is fresh and delicious. And it's easier to make than you think.

Not suitable to freeze . Cherry Compote suitable to microwave. Note

Not suitable to freeze. Not suitable to microwave. Note

Not suitable to freeze or microwave. This salad, without the dressing, can be made several hours ahead and refrigerated, covered. Note

Croutes are best assembled close to serving. Note

This recipe can be prepared a day ahead. Assemble just before serving. Not suitable to freeze or microwave. Note

You will need a large barbecued chicken for this recipe. Not suitable to freeze or microwave. Note

Kofta suitable to freeze. Not suitable to microwave. Note

You could use Spanish sherry vinegar in place of the red wine, if preferred. For a more smoky flavor, grill capsicums over coals, without oil, turning them as they blacken. If you have a juicer on hand, use this to juice your vegetables in Step 4, instead of the blender. Note

Green prawns can be used in place of scallops. If a small piece of wonton wrapper dropped into the oil sizzles immediately, it is ready to use. Note

This delicious creamy soup is packed full of earthy mushroom flavour, making the perfect lunch or light dinner in the cooler months.

An alternative to stuffing the tubes for this spinach and ricotta cannelloni is to use fresh lasagne sheets and roll each one around a line of filling.

Uncooked pastry suitable to freeze. Not suitable to microwave. Note

Royal reds are deep-sea prawns always sold peeled – they are a cheaper alternative to other varieties. 200g extra uncooked prawns, shelled, could be used, if preferred. Note

Homemade salmon and cucumber sushi are a delicious way to celebrate fresh seafood over the summer. Kept chilled, they also make a delicious quick lunchbox filler too.

Stuffed with tender fish, prawns and scallops, these Asian inspired ravioli are a must try for all seafood lovers.

The flavour of the caponata improves greatly if made a day ahead. It can be served warm or at room temperature. The dish can be served on its own or with plenty of crusty bread. Not suitable to freeze. Suitable to microwave. Note

Not suitable to freeze. Potatoes and peas suitable to microwave. You will need about 350g whole broad bean pods for this recipe, or use frozen broad beans. Note

Uncooked meatballs suitable to freeze. Broccoli suitable to microwave. Note

Not suitable to freeze or microwave. Note

Not suitable to freeze. Suitable to microwave. Note

Enjoy this warming, fragrant chicken broth as the base for your next casserole or risotto, or simple enjoy on it's own as a light soup on a cold winter's evening.

Who could resist a bowl of Asian-style sticky wings? Great for the barbecue, kids’ parties… any occasion, really.

To soak the bamboo skewers, place them in a shallow dish of hot water for 15-20 minutes-this helps reduce scorching during cooking. Note

To dice the mango, cut the cheeks from each side of the pit. Using a large spoon, scoop the flesh from the skin of each half. Slice the flesh first horizontally then vertically to dice. Don’t waste the flesh left on the pit – eat it Aussie style and let the juice drip down your […]

You won't miss the bacon, we swear.

No vol-au-vent cases? Cut thawed puff pastry sheets into quarters (squares). Bake in an oven preheated to 200°C (180°C fan-forced) 10 minutes. Top with chicken mixture to serve. Note

Snipping noodles makes them easier to mix through the other ingredients. Note

Not suitable to freeze or microwave. Note

A hint of chilli, capers and sweet paprika give this tuna and ricotta dip by recipes+ a deep, rich flavour and colour. Served with crispy pide bread, it's the perfect grown-up dip.

Whip up these mini savoury tarts the next time you have a crowd over. Give the filling a toss in a little salt and pepper, or add some bacon for extra flavour, if you like.

Make ahead: Cook soup up to 2 days ahead. Cover, then refrigerate. To reheat: Place soup in a medium saucepan over low heat; stir until heated. Vegetarian: Use vegetable stock instead of chicken, and omit chorizo. Note

The fresh herb blend contains lemongrass, ginger, coriander and chilli. Buy it in the fresh food aisle. Note

To keep beef tender, cook quickly over high heat. To blanch carrots and zucchini, plunge separately into boiling water for 1-2 minutes; drain. Refresh under cold running water. Note

For crudites we used celery sticks, peeled baby (Dutch) carrots, seeded cucumber sticks and halved baby red radish. Try smoked salmon instead of prawns. Price will vary. Fresh prawns should smell like seawater and be free of black marks. Avoid frozen prawns with freezer bum marks. Make sure packaging isn’t tom and is firmly sealed. […]

Cooked bugs, lobster, scampi or king prawns can be halved and cooked in the same way. For cooked bugs, barbecue for 1-2 minutes to heat through and colour up. Drizzle with any leftover butter mixture. Note

Scallops on the half-shell always make a spectacular dish, treat your friends to something special with these delicious ginger and lemongrass scallops.

Use a finely chopped onion if you don’t have a leek. Make croutons by toasting crestless bread and cutting into cubes. Alternatively, fry cubes of bread in a little oil or butter until golden. Note

If desired, use fresh or frozen corn kernels. “Egg flowers” can be omitted if preferred. Note

For a spicy taste, add tabasco to capsicum and caper mayonnaise. Add more lemon juice if mayonnaise is too thick. Note

Folding in the egg whites will make sure this spinach roulade retains a light and fluffy consistency. The prosciutto and cream cheese provide a robust flavour and textural balance.

To remove veins from prawns, remove heads and “hook” out the vein (dark spot where head is removed) with the tip of a knife or toothpick – pull gently. Note

Packing a classic savoury Japanese punch, this warming and nourishing miso udon soup by Woman's Day is head and shoulders above any other 'just add hot water' concoctions you can buy.

This colourful loaf is stuffed full of bright and healthy Mediterranean vegetables and makes a delicious change from the usual sandwiches.

This quiche can also be made in a 23cm quiche pan. Bake for 35-40 minutes. Note

These pretty little tomato and rocket tarts are a great vegetarian option for a platter of finger food. Rocket can be replaced with baby spinach. Add some baby basil leaves just before serving, if you like.

Micro herbs can be found at specialist grocery stores, or some supermarkets. If you can’t find micro herbs, simply replace with chopped chives. Note

Pea and lettuce soup

Rice paper rolls are best eaten within a few hours of preparing. Note

Shaoxing wine is available from Asian food stores. Note

Overcooking or a hotplate that’s not hot enough will result in tough prawns. Note

Take a trip to India with this warm soup made with tikka masala curry paste and best served with crunchy papadums.

You could also use 2 bunches of small beetroot. You will need to roast them for 1 1/4 hours and cut them into wedges. Beetroot stems are tender and sweet like silver beet and the slightly sour leaves are also edible. Little is wasted in this clever tart that utilises all parts of the beetroot. […]

This is gorgeous, capturing the full flavour of late summer corn, offset with creamy avocado and lime and an intriguing mix of spices, with added pungency from coriander and chilli.

You can also use portobello mushrooms. Large, flat mushrooms have a rich earthy, full-bodied flavour and meaty texture, making them perfect for roasting and barbecuing. They are sometimes misnamed field mushrooms, which are wild mushrooms. Note

You can add thin slices of ripe but firm pears to this classic baby spinach and parmesan salad.

A light, flaky treat that's perfect for party platters, a savoury afternoon tea, or just as a snack.

The perfect healthy snack. This roasted parsnip hummus is topped with caramelised onions and chickpeas that will keep you reaching for more.

Asparagus is a delicious summer vegetable that really comes into its own with the right topping. Try one of these three versions next time you serve this moreish vegetable.

Leave the cream cheese to soften or if you haven’t the time, cut it into cubes and beat it with an electric mixer before adding other ingredients. Note

Sharp and tasty whipped feta toasts make a wonderful contrast to this cool, mild chilled cucumber soup.

Not suitable to freeze or microwave. Note

Spicy, sweet and fragrant, these prawn skewers are great barbecued for lunch and make perfect finger food for parties.

Not suitable to freeze or microwave. Note

Replace half the corn with frozen peas or beans. Instead of shredded chicken, you could flake 100g smoked trout or salmon into the soup in Step 3. Note

Perfect as an after-school snack, or to meet those bottomless appetites during the school holidays.

Sōmen noodles are a classic Japanese noodle and can be served hot or cold. Here, we've teamed them with a piping hot savoury dashi broth and shiitake mushrooms. You can add extra ingredients like sliced snow peas or green beans or shallots.

Yabbies are an Australian bush tucker classic. Treat your guests with these fantastic seafood nibbles at your next dinner party. As with any seafood dish, the key to great flavour is fresh ingredients.

This smoked salmon pate is delicious and ridiculously easy to prepare. Enhance your presentation by experimenting with pretty moulds and serve with a selection of crackers or vegetable sticks.

Tom yum is a Lao and Thai, clear, spicy and sour soup. It is widely served in neighbouring countries such as Cambodia and Malaysia and has become popular worldwide. Just one taste of our recipe and you'll see why.

Sprinkled with freshly made za'atar, this crisp, spicy pizza slices are delicious either dipped in yoghurt, or with a spoonful dolloped on top. Great as a snack, starter or a share platter.

This French inspired chicken liver pate with port and brandy is particularly heavenly. Just a little will go a long way. Serve as an appetiser with slices of lightly toasted baguette at your next dinner party.