Pan-fried fish with lemon and spinach salad
Cook up this marriage made in heaven, with firm, fleshy snapper served on spinach and drizzled with a zesty lemon, raisin and nut dressing.
Tuna and sweet corn crisp wrap
Sharpen the mind over lunch by enjoying this quick combination of spinach, avocado, tuna and corn wrapped in wholemeal lavash.
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Warm beef salad with spinach and herb dressing
This quick and fresh seasoned beef salad packs a punch courtesy of spinach and herbs blended with mustard and a lemon zing. Perfect to enjoy barbecued or grilled during summer.
Warm lamb couscous salad with baby spinach
This Mediterranean salad is jam-packed full of protein, with tender slices of lamb complimenting the crumbly feta, juicy tomatoes and couscous.
Ham, spinach and jalapeno pizzas
Quick and easy, these pizzas are just the ticket for a lazy lunch or laidback dinner - just throw in a salad! A great way to use up leftover Christmas ham.
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Minted lamb potato-top bake
Add your own twist to shepherd’s pie -- try kumara mash and minted peas.
Roast vegetable pesto stacks
A dish worthy of being eaten breakfast, lunch or dinner; these delicious roast vegetable and pesto polenta stacks are beautiful served straight out of the oven with fresh baby spinach leaves.
Asian spinach noodles
Perfect as a light vegetarian dinner or a delicious side for a larger Asian banquet, this warm and flavour-packed spinach and mushroom noodle dish is super tasty.
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Mezze platter with salmon gravlax
Rich, opulent European dishes put an international spin on any occasion. This platter works as an entree, paired with hearty breads.
Baked spinach and pinenut field mushrooms
This recipe works just as well as part of a hearty breakfast or lunch.
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Wholemeal spaghetti with creamy bacon and mushrooms
Wholemeal pasta is high in fibre so you’ll likely eat less of it and feel full for longer.
Fried wild rice with prawns and peas
Become acquainted with these tasty and versatile staples
Smoked chicken, potato and feta salad with green sauce
This salad makes a simple lunch or supper that’s sure to satisfy.
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Spinach and cheese pie (spanokopita)
500g frozen spinach, thawed and drained, can be used in place of fresh. Be sure to press out all liquid. Note
Grilled fish with lemon and parsley
The cooking time will vary depending on the thickness of the fish. When it is ready, the flesh will be opaque and flake easily. Don’t overcook fish, or it will dry out and lose its lovely natural sweetness. Note
Butter chicken with spinach and mustard seeds
Suitable to freeze. Suitable to microwave. If you are short of time, omit the mustard seeds, extra onion and butter, then stir the spinach through the butter chicken at the end of the cooking time. Note
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Mushroom and spinach tarts with tomato salad
Fresh and tasty, these mushroom and spinach tarts are simple to make and sure to impress any guests. They're also vegetarian.
Smoked salmon and potato salad with herb vinaigrette
Not suitable to freeze. Potatoes and peas suitable to microwave. You will need about 350g whole broad bean pods for this recipe, or use frozen broad beans. Note
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Turkey and noodle soup
Not suitable to freeze. Suitable to microwave. Note
Spinach, mushroom and mozzarella risoni bake
A tasty and textural vegetarian pasta everyone can enjoy.
Tandoori chicken spinach stir-fry
If using an electric wok, cook food in smaller batches. An electric wok won’t reach the same temperature as a gas or an electric stove top. Note
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Spinach roulade
A feast for the eyes as well as the tongue, this slightly posh spinach roulade is the perfect dish for when you have guests. Make it in advance and enjoy your lunch party.
Egg and spinach pie
A delicious spinach pie made with a filo pastry crust.
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Cheese, ham and spinach impossible pie
This delicious savoury pie is extremely easy to make -simply mix all ingredients together and bake. It's great enjoyed fresh out of the oven with a side salad, or cut up and chilled for school or work lunches.
Spanakopita (spinach and feta triangles)
If making ahead, cover with plastic wrap and chill to prevent pastry from drying out. Note
Spinach roulade
Folding in the egg whites will make sure this spinach roulade retains a light and fluffy consistency. The prosciutto and cream cheese provide a robust flavour and textural balance.
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Chicken, spinach and blue cheese risotto
Cut pancetta in half, cook in frying pan 2-3 minutes each side, until crisp, drain on paper towel. Leftover risotto can be pressed into lightly greased muffin pan and baked for 15-20 minutes, until golden, to make risotto cakes. Note
Kransky hot dogs
The classic Slovenian style sausage is at its best when char-grilled and smothered in freshly made sauerkraut. You'll love these kransky hot dogs on fresh, crispy rolls.
Lamb and spinach gozleme
This gorgeous Turkish gozleme recipe is complete with a a buttery homemade pastry and a spicy lamb, spinach and feta filling. Serve with a drizzle of lemon for an easy lunch or dinner.
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Chicken, spinach and feta parcels
These tasty parcels filled with tender chicken and cheese will become a family favourite. And they make a great addition to the lunchbox too!
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Spinach, beetroot and egg salad
Make this a main meal salad by tossing through a well-drained 400g can tuna or salmon. Note
Baby spinach and parmesan salad
You can add thin slices of ripe but firm pears to this classic baby spinach and parmesan salad.
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Lamb, cheese and spinach gozleme
A traditional pastry with a savoury filling of lamb, cheese and spinach. Great for a snack or light meal. Don't forget to serve with a good squeeze of lemon juice.
Spinach and feta scrolls
You could replace fresh spinach with a packet of frozen, making sure it is well drained. Note
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Spinach and ricotta gnocchi with sage butter
This gnocchi recipe is a little more forgiving that its potato based cousin. Nervous cooks should dive confidently into this spinach and ricotta with sage butter version. The result will be as light and delicate as you could wish for.
Afghani lamb and spinach curry
Slivered almonds and lemon zest add an extra dimension to this savoury, satisfying curry.
Spinach, herb & ricotta free-form pies
Forget about perfect presentation with these tasty little spinach and ricotta free-form pies because rustic is the order of the day. Dispense with cutlery and enjoy them hot from the oven, or cold as part of your next picnic.
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Spinach, rocket & pea soup with brie croûtes
This deliciously green soup is full of complex flavours, the sweetness of green peas, peppery rocket and the iron-green of spinach, all topped off with mustardy grilled brie croûtes.
Herbed spinach and cheese parcels
These little spinach and cheese parcels are very tasty extremely versatile; you can serve them on their own, as a soup accompaniment, or as part of an antipasto platter.
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Wilted spinach with mint
Spiced with nutmeg and dressed with lemon, this spinach with mint makes a fabulously simple side dish.
Baby spinach and haloumi salad
This salad is simple and delicious with warm slices of haloumi cheese, wedges of avocado, asparagus and a zingy chive dressing.
Baby spinach and radicchio salad
Radicchio has a bold, somewhat bitter taste that comes into its own when contrasted with more subtle flavours. This is a simple salad, but an elegant one.
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Chicken confit with spinach and pan jus
An exquisite dish of chicken confit with spinach and pan jus from Australian Women's Weekly.
Spinach and cheese quesadillas
Quesadillas can be cooked in a heated sandwich press, just make sure you gently wrap the quesadilla in baking paper before pressing, to stop the filling from burning the press.
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Spinach quiche
Perfect for a lazy lunch with friends, this spinach quiche is quick and delicious. For something rather different, you could use sorrel leaves in place of the spinach.
Goat’s cheese, spinach and capsicum tarts
Buy roasted capsicum from the deli. Note
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Chilli bean chicken
Traditionally known as chengdu chicken, this Szechwan stir-fry is full of complex flavours.
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Turkish lamb, mint and spinach
A tender and refreshing Turkish lamb, mint and spinach stir-fry from Australian Women's Weekly.
Egg, cheese and spinach toasties
To mix things up a little, substitute tortilla for the bread, roll it up and toast in the sandwich press. Cut them into smaller sizes for a delicious snack. Note
Tuna and baby spinach sandwich
For children under one year old, peel and remove seeds from tomato before chopping. Note
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Beef wellies
These mini beef wellingtons will be loved by both kids and adults. Great as a snack or with salad for a light meal.
Braised spatchcocks with spinach
With the added flavour of bacon, leek and brussels sprouts, this lovely chicken dish is delicious served with crusty bread to mop up all the tasty juices.
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Barbecued vegetables and haloumi with lemon basil dressing
Enjoy barbecued vegetables and salty slices of haloumi combined with a fresh and zesty dressing in this easy vegetarian dish.
Rice noodles with lamb and spinach
These noodles with lamb and spinach can be thrown together in minutes and be on the table soon after you arrive home from work. Quick, healthy and delicious.
Spanish omelette with chorizo
Now here is a brunch with some power behind it. Packed full of protein, carbs, vitamins and fibre, it will set you up for the entire day. Enjoy with a steaming latte.
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Pork loin with spinach and pancetta stuffing
Tender pork loin well stuffed makes a fabulous centrepiece for a special dinner. You can add pine nuts for added bite, or in place of the macadamia nuts, if you like.
Bolognese and spinach potato pie
Kids will love these bolognese pies topped with cheesy mashed potato.
Butter bean and vegetable curry
For an easy vegetarian meal, try this delicious coconut curry with pumpkin and butter beans.
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Spinach and herb cannelloni
Cannelloni is a delicious stuffed Italian pasta, which we've filled with a flavoursome ricotta, spinach and herb mix in this recipe. Serve the pasta topped with a fragrant tomato sauce and oozy melted cheese.
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Chicken lentil and spinach pasta
dairy-free egg-free nut-free Note
Creamy horseradish chicken with garlic sautéed spinach
Horseradish is sold in various forms; make sure you use the prepared white horseradish in this recipe, not horseradish cream. You need about four large bunches of spinach weighing about 1.6kg to get the amount of trimmed spinach required for this recipe. Note
Steamed spinach
Just a little seasoning, a splash of olive oil and some lemon juice is all you need with freshly steamed spinach.
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Spinach and feta pie
Golden filo pastry filled with lemony spinach and feta cheese and fragrant with dill and mint, this pie is a winner.
Roasted pear and baby spinach salad
Roasted pears are soft, sweet and somehow autumnal in flavour, they're also complemented beautifully by the balsamic and mustard dressing on this pear and baby spinach salad.
Mushroom, spinach & lemon risotto
Rich, earthy and deeply satisfying, the flavour of this mushroom and spinach risotto is lifted by the addition of finely grated lemon zest.
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Lamb, feta and spinach parcels
Succulent lamb fillets form the centre of these tasty little Greek-style pastry with spinach and feta cheese.
Water spinach and beef soup
Chinese water spinach is a mild, versatile vegetable with crunchy white stalks and tender, dark green leaves. It resembles a bunch of spinach (which can be substituted) but has longer, more flexible leaves and thicker stems.
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Chicken-spinach rolls
Serve these crispy chicken sausage rolls with your favourite dipping sauce for a fast and tasty snack.
Breakfast fry-up
This vegetarian fry-up is perfect for a lazy weekend.
Turkish spinach dip
This dip is so versatile in what dishes it can be paired with. Or go simple and accompany just with pittas or Turkish bread.
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Stir-fried greens with green beans
Give yourself a bold flavour kick along with a healthy serve of your five-a-day with these spicy stir-fried Asian greens with ginger and teriyaki sauce. They are perfect on their own for a healthy light lunch, or, serve them alongside grilled fish, chicken or meat.
Cheesy corn on rye
Toast is best “done” on one side only for this kind of topping. Note
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Greek lentil, spinach and dill soup
Adding salt during cooking was once thought to make pulses tough it doesn't. However it does slow down the cooking time, so it's best to season this Greek lentil, spinach and dill soup at the very end.
Wholemeal spinach and ricotta cannelloni
Spinach and ricotta filling can be prepared several hours ahead. Keep covered in the refrigerator. Fill bread, roll up and bake as required. Note
Clear soup with prawns and spinach
Simple, savoury and delicious, clear soup with prawns and spinach is quick to throw together and leaves you feeling nourished, which makes it perfect for a mid-week dinner.
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Duck breasts with fig sauce and spinach risoni
Crispy and tender duck breasts with fig sauce and spinach risoni from Australian Women's Weekly.
Goat cheese soufflé with creamed spinach sauce
Goat cheese, with its strong earthy taste, is available in both soft and firm textures, in various shapes and sizes, and often rolled in ash or herbs.
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Bean and spinach ragù
A traditional Sunday lunch for many Italian families - this ragu is a flavour-filled delight.
Warm egg, potato and spinach salad
A meal in its own right, this warm egg, potato and spinach salad with shards of crisp bacon makes a great lunch.
Tofu and spinach miso
Few soups pack the punchy flavour of a delicious savoury miso. Yellow miso (shinshu), is a smooth, deep-yellow, fairly salty, tart, fermented soya bean paste. Teamed with tofu and spinach it makes a delicious, fresh and healthy broth.
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Yellow dhal with spinach
Yellow dhal with spinach is a fragrant and delicious north Indian comfort curry.
