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asian seafood skewers

Asian seafood skewers

These seafood skewers are speedy, spicy and highly nutritious. The fish is high in protein, low in fat and contains omega-3 fatty acids, which help protect against heart disease. Mussels have three times more iron than meat and are a good source of zinc, an essential mineral that fights infection.
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layered potatoes

Layered potatoes

You can also use desiree or pontiac potatoes for this recipe. Note
Cheese & chive damper

Cheese & chive damper

If liked, sprinkle the top of the damper with some extra grated cheese before baking. Replace chives with a combination of other herbs like parsley and thyme, or use some Aussie flavourings such as lemon myrtle and dried bush tomato. Note
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thai coconut prawns

Thai coconut prawns

You need 24 bamboo skewers, soak them in cold water for at least an hour prior to use to prevent them from splintering and scorching. Note
balkan kebabs with roasted potato salad

Balkan kebabs with roasted potato salad

These two Croatian specialties, Cevapi, a spicy sausage, and Raznjici, beef kebabs, are typical Balkan ways of cooking meat. Both are delicious, homely fare traditionally served as part of a picnic menu in summer, and eaten in home-style restaurants year round.
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BACON AND CORN DIP

Bacon and corn dip

This savoury dip is quick and easy to make and goes equally well with corn chips, crudités, or vegetable sticks. It's perfect for a gathering of family and friends, or an after-school snack.
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tuscan beef stew

Tuscan beef stew

In Italian, osso buco means bone with a hole'. It is cut from the shin of the hind leg (shank), and is also known as knuckle. The hole is filled with rich bone marrow, also known as jelly’; stand the bones upright to cook, so you don’t lose the delicious jelly inside. This recipe is […]
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Char-grilled tuna salad

Char-grilled tuna salad

Brushing the whole piece of tuna with olive oil 3 hours ahead of cooking will help keep it moist and soft when it’s grilled. Note
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fish and salad burgers

Fish and salad burgers

TODDLER TIP Give your toddler one mashed or chopped fish burger with a little of the carrot and lettuce. Note
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Duck and hoisin crostini

Duck and hoisin crostini

Crostini in Italian means "little toasts". The thin slices of bread are drizzled or sprayed with olive oil, toasted and served warm.
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tandoori chicken, spinach and mint with spiced yoghurt

Tandoori chicken, spinach and mint with spiced yoghurt

For a more intense flavour, marinate the chicken for 3 hours or overnight. Any leftover chicken, salad and yoghurt can be refrigerated separately then served in a wrap or tortilla the next day. We used large plain pappadums here, but there are many sizes and flavour combinations to choose from. Note
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veal parmesan

Veal parmesan

A delicious veal parmesan dish popularised in New York by Italian immigrants.
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bagna cauda

Bagna cauda

Bagna cauda is a warm dip; you can serve it in a fondue pot with a small tea light or gentle flame underneath. Serve the dip with your favourite selection of crisp vegetables.
beef piroshki

Beef piroshki

Piroshki is a delicious Russian turnover made with either fruit, meat or vegetables. Try this mouth-watering beef version.
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Smoked trout pâté

Smoked trout pâté

Incredibly easy to make and seriously delicious, this smoked trout pâté is perfect for pre-dinner nibblies with friends.
ALMOND Carrot Cake

Almond carrot cake

This dense, moist almond carrot cake has a delicious lemon cream cheese frosting. If you prefer, you can use orange juice and zest in place of lemon in both the cake and frosting.
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MINI PRAWN COCKTAIL ROLLS

Mini prawn cocktail rolls

Plump prawns, crisp lettuce, mayonnaise, lemon and chilli make these mini prawn cocktail rolls an absolute winner in the party food stakes.
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FRUIT MINCE AND BRIOCHE PUDDING

Fruit mince and brioche pudding

Brioche makes the very best bread pudding, this fruit mince brioche pudding has a rich spiced custard topping that's spiked with a generous shot of brandy.
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Chilli fish tagine

Chilli fish tagine

We used blue-eye fillets in this recipe but you can use any firm white fish fillets. Fish or chicken stock can be used instead of wine. Mustard seed oil is available from health-food shops, delicatessens and some supermarkets. If you like, use olive oil instead. Note
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teriyaki steak

Teriyaki steak

Sticky and sweet Asian-style teriyaki steak on a bed of pickled cucumber, carrot and cabbage.
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BERRY JAM

Berry jam

Spread it on toast or crumpets, use it in cakes and desserts, gift it in jars. Berry jam is so versatile! Use any combination of berries you like to give a total weight of 1kg (2 pounds).
pineapple mint slushie

Pineapple mint slushie

What a refreshing way to hydrate and contribute to your five-a-day target. You can experiment with all sorts of fruit, and mint goes with just about anything.
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panch phora pumpkin scones

Spiced pumpkin scones

Punch phora literally means 'five spices' and is a spice blend of cumin, brown mustard, fenugreek, nigella and fennel commonly used in Eastern India and Bangladesh.
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fish and oven-roasted chips

Fish and oven-roasted chips

medium GI We used bream fillets in this recipe but you can use other firm white fish, such as whiting or john dory. Note
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Creamy horseradish chicken with garlic sautéed spinach

Creamy horseradish chicken with garlic sautéed spinach

Horseradish is sold in various forms; make sure you use the prepared white horseradish in this recipe, not horseradish cream. You need about four large bunches of spinach weighing about 1.6kg to get the amount of trimmed spinach required for this recipe. Note
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beetroot and amp; fetta salad

Beetroot and feta salad

Sweet beetroot contrasts beautifully with sharp, salty feta and bitter leaves in this delicious salad. Perfect as a light lunch, or a side dish.
blt salad

BLT salad

Enjoy this classic flavour combination in salad form.
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pork larb

Pork larb

Larb is a salad, traditional to the cuisines of Thailand and Vietnam, that usually has a chicken or pork base rather than vegetable.
tuna and basil salad

Tuna, bean and basil salad

High on flavour and protein and low on carbs, this tuna bean and basil salad is perfect for a light yet satisfying lunch. Baby capers give it that little bit of extra punch.
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seafood and thai eggplant yellow curry

Seafood and thai eggplant yellow curry

The classic Thai yellow curry lends itself well to all kinds of meats and vegetables. This seafood and eggplant version is particularly delicious. Serve with a bowl of steamed rice.
linguine al pesto

Linguine al pesto

Nothing compares to the taste of fresh pesto, it turns a simple dish of pasta into a gourmet meal.
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SALMON Ceviche

Salmon ceviche

We used a baguette for the garlic toast. If making this dish a few hours ahead, combine ingredients, except for cucumber, in large bowl; toss cucumber through just before serving. The longer the salmon marinates with the lime, the more 'cooked' it will be.
cheese, corn & bacon muffins

Cheese, corn & bacon muffins

These cheesy corn and bacon muffins are delicious served both warm and cold. They make a great morning tea or after-school snack, and are perfect for packing in a lunch-box.
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Scallop and fish skewers with tomato salad

Scallop and fish skewers with tomato salad

If you don't have any skewers handy, you could use rosemary sprigs instead, they'll infuse the fish with a lovely flavour. Soak them well first, to prevent burning. For the fish, we've used blue-eye but any white fish will do.
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beer-can chicken

Beer-can chicken

When the beer-can chicken is roasting on the barbecue, the beer inside the can becomes steam. This steam keeps the chicken moist on the inside while the skin on the outside becomes lovely and crisp.
beef skewers

Beef skewers

Soak eight bamboo skewers in cold water for an hour before use to prevent them splintering or scorching during cooking. Note
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warm baby octopus salad

Warm baby octopus with lemon dressing

This plate is ridiculously easy and quick to prepare, yet never fails to impress. The octopus needs just a minute on a hot grill to be cooked to perfection; a generous squeeze of lemon will finish it off beautifully.