Prawn

Create this beautiful Asian-style soup at home in no time at all. The fragrant broth is the perfect base for hearty homemade prawn and fish balls and thick Udon noodles.

Similar to a deconstructed sushi bowl, this delicious salad showcases all the beautiful flavours of Japanese cooking with some freshly grilled Australian prawns.

Packed full of authentic Mexican spices, these quick and easy prawn fajitas are best served with with a cooling dollop of avocado sour cream. Healthy family dinners have never been so easy.

Recreate this classic Chinese soup at home in no time at all with this easy recipe. We've used simple ingredients so you can have this on the table in no time at all - perfect for weeknight dinners.

This super-satisfying homemade tart encases prawns, feta and spinach in a cheesy, quiche-like filling. Serve with a crisp seasonal salad

Recreate this classic French seafood soup in no time at all with this quick and tasty weeknight recipe from The Australian Women's Weekly's 'Winter Express' cookbook.

Ready and on the table in 20 minutes, these tender, juicy, succulent Singapore prawns with noodles makes a deliciously easy dinner!

Warm summer afternoons call for this delicious prawn, zucchini and mint salad - light, fresh, and perfect for the festive season!

Feed the family this deliciously fresh grilled prawn dish. Perfect for the weekend or an easy weeknight meal.

Green goodness and absolutely delicious! These vege-quarian pea and prawn patties can be made a day ahead, and served with our watercress salad and lemon mustard dressing.

Freshen things up with this delicious and wholesome chicken, prawn and mango salad. Packed full of flavour and crunch, this is sure to become a family favourite!

Get a taste of the sea with this seafood delight! These mini marinara pizzas are absolutely delicious, and the wholegrain dough gives them a crisp, crunchy base. This recipe is also suitable for diabetics.

Love burgers and love seafood? These Thai style prawn burgers are the perfect fusion. And they're suitable for diabetics, too.

Healthy and delicious dinner ideas have never been easier! Enjoy this tasty, wholesome prawn and brown rice salad, full of flavour the whole family will love!

These fresh, flavoursome chilli prawns with green apple salsa make the perfect dinner on the busier nights - quick, healthy and tasty. Suitable for the 2-Day Fast Diet.

This fresh and flavoursome gazpacho with feta and prawns certainly ticks all the boxes for dinner tonight - easy to prepare, nourishing, and oh-so-tasty!

Fresh, flavoursome, and so delicious - these juicy grilled prawns with zesty avocado cream and slaw will please the entire family!

Spice up your next family dinner with this deliciously flavoursome chilli coconut prawn dish! Easy to prepare, filling, and oh-so-tasty!

Re-invent an old favourite with this gourmet take on the classic prawn cocktail. It's served here on a platter with a creamy cocktail sauce to create a fresh, healthy and delicious dish that's perfect for your next party or BBQ.

Quick, tasty and packed full of fresh seafood, this beautiful stir-fry is perfect for a mid-week dinner with the family.

Jazz up your next barbecue with these spicy prawns and whiting fillets served alongside fresh vegetables and herb aioli.

This delicious seafood curry will tantalise your taste-buds - bursting with spice and flavour, it's a dish worthy of a dinner party!

With a delicious herb butter sauce, zesty lemon tang and a spicy chilli kick, these prawn pots served with a crusty baguette are sure to impress your guests.

Add some spice to your barbecue prawns with a fragrant marinade of chilli, coriander, lime and garlic.

Take your guests or family on a sensuous vietnamese journey by assembling these fresh and delicate prawn rice paper rolls.

Crunch through the cooling lettuce before enjoying the spicy prawns that are wrapped inside.

This herbaceous seafood soup showcases plenty of French country charm.

Take a trip to Bangkok with this fresh Thai-style salad, bursting with flavours of lemongrass, chilli sauce and chunks of tender seafood.

These creamy garlic prawns and scallops are wonderfully fragrant and saucy, perfect served as an appetiser or main. Serve this delicious seafood dish with crusty bread and lemon wedges for a complete meal.

Enliven a summer feast by blending fresh seafood with smoked paprika, garlic and cayenne pepper until ready to throw on the barbecue.

Fresh, summery and packed full of fragrant, zesty ingredients that will delight every taste-bud. Moroccan spiced prawns are grilled to perfection and tossed with creamy avocado, nutty wild rice and a punchy lemon dressing.

Give these beautiful king prawns a touch of the caribbean - rolled in flaky coconut then fried to crispy perfection - before serving with either a zesty lemon, or spicy fish and lime sauce.

Packed full of Asian flavour, fresh prawns with garlic and coconut create a meal sensation in one bowl.

Winter Warmers. Tuck into these hearty meals, perfect for cool nights.

Perfect for those hot summer days by the water, prepare this glorious cold seafood platter for your family and friends. Prawns, salmon and Balmain bugs are wonderful accompanied by a zesty herb yoghurt and a squeeze of lemon.

Buns, rolls, baps and sliders make a perfect vehicle for tasty fillings. Depending on the style of filling, they are ideal for any occasion, whether it’s a party, mid-week dinner or Sunday supper.

Make sure your fillings are well seasoned and your buns are fresh!

Simple and fresh, these prawn and vegetable spring rolls with soft vermicelli noodles will allow you to recreate a taste of Vietnam. Savour their fish and sweet citrus punch during the balmy Australian summer or as a lunch or dinner starter all year round.

Fresh, juicy prawns are tossed with creamy avocado, rocket and shell pasta to create this beautiful fresh Summer salad in no time at all.

Lime, coriander and lemongrass will send you on a Thai adventure with every tantalising bite. These seafood skewers are perfect for entertaining unless you want to save them all for yourself.

Packed full of flavour, this tasty prawn pasta dish, tossed in a fragrant white wine sauce, is quick to make and is perfect for a romantic night-in.

Perfect for a warm Summer evening, these delicious fresh prawn and mango cocktails are wonderful drizzled with a zesty homemade dressing and a cold glass of white wine.

Grate lemon or lime zest over the stew for extra zing!

Toss together this flavoursome pasta dish in under ten minutes - packed full of nutrients and fresh, beautiful produce

The perfect side for Summer dinner parties by the water - this creamy prawn dip is wonderfully spicy and delicious served with crispy pita bread and nibbles.

toss a little of the cooking liquid through cooked pasta to help prevent it from sticking together. Note

The traditional Asian soup is packed full of fresh ingredients that will warm your insides and nourish your soul. Perfect for a chilly winter evening.

Become acquainted with these tasty and versatile staples

The ocean’s bounty is the basis for a dazzling array of mouth-watering meals

You can taste the ocean in this rich and hearty combination of shellfish.

You can also make this using green Thai curry paste. Note

Not suitable to freeze or microwave. Note

Royal reds are deep-sea prawns always sold peeled – they are a cheaper alternative to other varieties. 200g extra uncooked prawns, shelled, could be used, if preferred. Note

Stuffed with tender fish, prawns and scallops, these Asian inspired ravioli are a must try for all seafood lovers.

To dice the mango, cut the cheeks from each side of the pit. Using a large spoon, scoop the flesh from the skin of each half. Slice the flesh first horizontally then vertically to dice. Don’t waste the flesh left on the pit – eat it Aussie style and let the juice drip down your […]

Cut the lemon used for grating zest into wedges, then serve with pizzas. For a tasty alteration, add canned artichoke hearts, pitted olives or semi-dried tomatoes to pizzas. Note

For crudites we used celery sticks, peeled baby (Dutch) carrots, seeded cucumber sticks and halved baby red radish. Try smoked salmon instead of prawns. Price will vary. Fresh prawns should smell like seawater and be free of black marks. Avoid frozen prawns with freezer bum marks. Make sure packaging isn’t tom and is firmly sealed. […]

For a spicy taste, add tabasco to capsicum and caper mayonnaise. Add more lemon juice if mayonnaise is too thick. Note

Sliced fresh chilli can be used instead of dried flakes. If liked, stir 1/4 cup cream though mixture. Note

To remove veins from prawns, remove heads and “hook” out the vein (dark spot where head is removed) with the tip of a knife or toothpick – pull gently. Note

Taste the dressing before serving to ensure it is a perfect balance of hot, sour, sweet and salty. If it is too hot, add extra lime juice and sugar. If desired, you could a little crushed peanut brittle or bean sprouts for extra crunch and sweetness. Note

Escape those Winter blues with this filling laksa, bursting with spicy flavours, vegetables and juicy prawns.

Seafood and eat it.

Leaving prawn heads on creates a rich seafood-flavoured sauce. You can use fresh turmeric root, found in some supermarkets, in place of ground. Brighter in colour, it has a fresher, more lively flavour. Peel off brown skin with a teaspoon, then grate double the amount you’d use for dried, to add to curries, soups and […]

Overcooking or a hotplate that’s not hot enough will result in tough prawns. Note

Spicy, sweet and fragrant, these prawn skewers are great barbecued for lunch and make perfect finger food for parties.

Packed with tender seafood, tomato and saffron, this risotto is hearty and delicious and makes a great red meat-free meal.

For an authentic touch, sprinkle with fried shallots (onions). Available from asian grocery stores and some major supermarkets. Note

Imagine you're on holiday at your favourite Asian destination as you whip up our stir-fried seafood with ginger. If you fancy some heat, add a few slices of red chilli and enjoy with an icy-cold beer or white wine.

Tom yum is a Lao and Thai, clear, spicy and sour soup. It is widely served in neighbouring countries such as Cambodia and Malaysia and has become popular worldwide. Just one taste of our recipe and you'll see why.

Prawns are packed with protein, a good source of omega 3 fatty acids and a delicious way to increase your intake of iron, zinc and vitamin E. Try these prawns with fennel salad and mustard dressing, alfresco style.

Offer your guests this seafood platter as part of a selection of tapas or share plate dishes at your next gathering. Serve with a bowl of olives, crusty bread and a glass of icy cold, crisp white wine.

These salt and pepper prawns look and taste fabulous. They are easily and quickly prepared and can be served as part of a casual seafood barbecue or as finger food for a cocktail party.

Risoni is a small, rice-sized pasta often used in Italian soups; it goes perfectly with a marinara sauce accompaniment as its texture allows the delicious seafood to remain the 'hero' of the dish.

We've given the traditional 70's prawn cocktail a modern twist by using baby rocket leaves rather than iceberg lettuce and accompanying it with­ a light and zesty garlic and lime aïoli.

Bring a burst of colour and light, fresh flavour to your dinner party table with this prawn ravioli and mint and pea puree. There will be some fancy finger work involved but just look at this delightful result.

Make the most of alfresco dining with this simple and healthy chilli prawn salad with noodles. It is packed full of the fresh, distinctive flavours of Asia and makes a healthy and delicious light lunch or supper.

A marriage made in heaven, blending hearty prawns and salmon with tomatoes and a brown rice mixture coated in garlic and onion flavour. Great for a dinner party with friends or a wholesome family meal

Add a touch of sophistication to your next gathering with these prawn croutes with lime aioli. They look and taste amazing. Lime aioli can be prepared in advance, and prawns can be shelled several hours ahead.

Tempura is a popular Japanese dish in Australia, and for good reason. This seafood and vegetable version, done well, results in the merest hint of light, crisp batter coating that melts on the tongue.

Hot and sour soup is one of the gems of Thai cuisine, every mouthful bursts with complex flavours. Hot and sour prawn noodle soup is one of the classic versions of a classic dish.

These traditional Vietnamese rice paper rolls (gỏi cuốn) are a fresh and healthy option to share with family and friends. Served alongside the classic dipping sauce, they'll be gone in no time.

These are not your average chilli prawns. We've added plenty of garlic and some black mustard seeds which add a delightful piquancy and spice. If you want to really crank up the heat, don't de-seed the chilli.

This fragrant Thai prawn stir-fry uses the root of a bunch of coriander as well as the leaves, which adds a depth of flavour not found otherwise. Serve with steamed rice or noodles.

Try these prawns with chilli, coriander and lime butter for a refreshing twist on this Aussie seafood staple. It works beautifully as a starter or even as a main, along with fresh, crusty bread.

These barbecue prawn and chorizo skewers are so easy to prepare and assemble. The the tangy lime flavoured mustard dressing will have your guests coming back for more. Serve with a cold beer or crisp wine.

Full of creamy coconut flavour and packed with jewels of the sea, this seafood curry is a celebration of all things tropical. Adjust the chilli for more or less kick, and serve with rice to mop up that delicious sauce.