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LUNCHTIME ROLL-UPS

Lunchtime roll-ups

Sandwiches can be prepared several hours ahead. Keep wrapped in plastic wrap in the refrigerator until required. Bread is an excellent source of energy-giving carbohydrates. Wholemeal and wholegrain breads are also a rich source of dietary fibre and other nutrients because they contain the natural goodness of the entire grain. Note
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sesame chicken salad

Sesame chicken salad

You need to purchase a large barbecued chicken, weighing approximately 900g, for this recipe. Note