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chicken tabbouleh

Chicken tabbouleh

You can buy prepared tabbouleh, if you like. Burghul is also known as bulghur wheat; you can use couscous instead of the burghul in this recipe. Note
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grilled stone fruit with amaretti

Grilled stone fruit with amaretti

You can use the stone fruit of your choice to make this delicious dessert. As a rule, it's best to go with whatever is best in season, but personal taste always plays a role!
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QUICK BEEF PHO

Beef pho

Fresh, spicy and deeply savoury, beef pho makes a great lunch, especially on those days when you need a bit of a pick-me-up.
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lemon, pea and ricotta pasta

Lemon, pea and ricotta pasta

Fetta cheese can be used in place of the ricotta cheese. If you have some, stir ¹/³ cup loosely packed fresh mint leaves into this recipe. If you don’t have angel hair pasta, you can use thin or regular spaghetti, instead. Note
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spiced coconut prawn stir-fry

Spiced coconut prawn stir-fry

This dish is as simple as gathering all the ingredients together and throwing them in the wok for a few minutes to cook. Add more or less chilli to this dish according to taste.
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chicken and risoni with herbed meatballs

Chicken and risoni soup with herbed meatballs

Also known as risi, risoni is a very small, rice-shaped pasta similar to orzo that is often used by Italian cooks when making soup. It can also be baked in a casserole or served as a side dish to a rich meaty main course.
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fish pot pies

Fish pot pies

These creamy individual fish pies will be gobbled up by the whole family.
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glazed meatloaf

Glazed meatloaf

The beauty of this meat loaf is that you can use regular sausage mince, or buy your favourite sausages and simply squeeze the mince from the skins. We love it with creamy mash and greens.
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hoisin-braised short ribs

Hoisin-braised short ribs

Hoisin sauce is a thick, sweet Chinese barbecue sauce made from salted fermented soy beans, onions and garlic. It can be used as a marinade or a baste, or as a flavouring for stir-fried, braised or roasted foods. It’s found in all Asian food shops and most supermarkets. Note
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tempura udon

Tempura udon

Always use clean oil for deep-frying; keep it at a constant temperature during cooking. The optimum temperature for vegetables is about 170°C (150°C fan-forced), and is slightly higher for seafood. Japanese seven-spice mix has a hot kick; its ingredients vary according to region. It is available from Asian supermarkets. Note
stuffed portobello mushrooms

Stuffed portobello mushrooms

The portobello mushroom is virtually a larger version of the swiss brown or cremini mushroom. Dense and hearty, it is a great variety to choose when making stuffed mushrooms. You can use swiss browns here but purchase the largest ones you can find.
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combination noodle toss

Combination noodle toss

Fore quicker version, replace fresh Asian vegetables with a 500g packet of frozen vegetables, used as directed. Note
seafood mornay

Seafood mornay

Take a trip to the fish markets for the freshest produce you can find for these individual seafood mornay pots topped with crispy gratin. They're absolutely delicious.
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Cheese-crumbed fish fillets with stir-fried vegetables

Cheese-crumbed fish fillets with stir-fried vegetables

You could use any firm-fleshed white fish fillets for this recipe ­ we used blue-eye. Make the breadcrumbs from bread that is at least a day old, grate or process stale bread to make crumbs. Fish can be crumbed several hours ahead, store, covered, in the refrigerator. Note
Veal shin on mushroom ragu

Veal shin on mushroom ragu

Slow-cooked veal shin (the cut also known as osso buco) and earthy mushroom ragu are perfect winter comfort food, especially served on a bed of warm, creamy polenta.
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tarragon chicken with carrot mash and leek

Tarragon chicken with carrot mash and leek

low GI You need 12 bamboo skewers for this recipe; soak them in water for at least an hour before using to avoid them splintering or scorching. Do not puree the carrot mixture too far in advance because it could separate if left to stand too long. serving suggestion Steamed green beans and a fresh […]
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harissa braised vegetables with orange and mint couscous

Harissa braised vegetables with orange and mint couscous

Harissa is a Moroccan sauce or paste made from dried chillies, cumin, garlic, oil and caraway seeds. Harissa paste, available in a tube. It is very hot and should not be used in large amounts. Bottled harissa sauce, while still hot, is milder. It is available from supermarkets and Middle-Eastern grocery stores. Note
Brown rice paella

Brown rice paella

Never wash seafood under a running tap as this will wash away the “sea” flavour and waterlog the seafood. If you need to rinse, hold the seafood in one hand over the sink and use your other hand to gently splash the seafood with as little water as possible. Note
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DUCK AND LYCHEE CURRY

Duck and lychee curry

Duck and lychee Thai curry with sweet coconut and and water chestnuts from Australian Women's Weekly.
maple syrup pork stew

Maple syrup pork stew

If you have an electric pressure cooker you won’t need to reduce the heat to stabilise pressure, your cooker will automatically stabilise itself. Always check with the manufacturer’s instructions before using. Note
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five-spice chicken with brown rice

Five-spice chicken with brown rice

Recipe not suitable to freeze. Kecap manis is a sweet, thick soy sauce and is available from Asian grocery stores or in the Asian section of large supermarkets. Note
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chinese minced beef and spicy green beans

Chinese minced beef and spicy green beans

Short-order; chilli scallops Chilli jam goes with everything from pork chops to fried rice, but for an entrée with a difference, buy some scallops in their shells; remove the scallops, wash and dry the shells well, and keep aside for later. Marinate the scallops overnight in a little lemon juice and oil combined with a […]
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warm kipfler potato salad

Warm kipfler potato salad

The firm, waxy texture of kipflers are gorgeous in this filling and tasty warm potato salad from Australian Women's Weekly.
OSSO BUCO WITH OLIVES, BASIL AND ANCHOVIES

Osso buco with olives, basil and anchovies

If you have an electric pressure cooker you won’t need to reduce the heat to stabilise pressure, your cooker will automatically stabilise itself. Always check with the manufacturer’s instructions before using. Recipe suitable to freeze. Note
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rigatoni bolognese

Rigatoni bolognese

Rich bolognese sauce, replete with sausage, pork and veal, is perfectly paired with al dente rigatoni tubes.
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italian white bean and chicken stew

Italian chicken stew

Delight in this warming, hearty Italian inspired hotpot with juicy chicken, delicious vegies and plenty of filling, fibre-filled beans. The fennel adds a nice aniseed flavour, but is not overpowering.
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beef pot roast

Beef pot roast

Using a pressure cooker helps to ensure this pot roast remains tender and succulent when served.
salmon spinach fillo parcels

Salmon spinach filo parcels

The salmon in these filo parcels will be cooked medium, slightly pink in the middle; increase or decrease the baking time depending on how you like yours cooked.
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SPICY LENTIL SOUP

Spicy lentil soup

Warming and delicious slowcooked spicy lentil soup from Australian Women's Weekly.
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hoisin and peanut dipping

Hoisin and peanut dipping

Makes enough for 1.5kg American-style pork spareribs. Ribs can be marinated in the sauce for three hours or overnight; use the marinade to baste ribs during cooking. Sauce also goes well with grilled pork cutlets or as a marinade for chicken wings. Note
keema with green chilli and tomato

Keema with green chilli and tomato

To freeze complete recipe to the end of step 2. Transfer to an airtight container. Label, date and freeze for up to three months. Thaw overnight in the refrigerator. Reheat in a saucepan and continue from step 3. Note
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