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lamb kebabs

Barbecue lamb kebabs

These lamb kebabs are perfect for a lazy summer barbecue. The addition of a fresh mediterranean style tomato, olive and fetta salad completes the dish.
Beef Stock

Beef stock

Sure it's convenient to buy liquid or cubed beef stock from the supermarket, but nothing quite beats the natural goodness and flavour of the home made version. Freeze in convenient batches to use in sauces and gravies.
whole baked fish with gremolata

Whole fish in a salt crust with gremolata

This dish is a stand-out recipe, not just because it's quite spectacular, but because the taste of fish baked in a salt crust is incomparable. The perfect centrepiece for a celebratory meal.
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Tomato, capsicum and bean soup

Tomato, capsicum and bean soup

Winter comfort food has never been better with this effortless soup and irresistible garlic bread, filled with capsicum, tomatoes and beans.
cranberry macerated mixed berries

Cranberry macerated mixed berries

Any cranberry juice combination is suitable to use. Note
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dill and gin gravlax

Dill and gin gravlax

The fish can be refrigerated for up to 36 hours. You can substitute the gin with vodka or omit the alcohol completely. Micro herbs are small punnets of baby herbs or cress and can be found at good greengrocers, growers markets and some of the larger supermarkets; substitute with small picked leaves from regular bunches […]
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fig baklava

Fig baklava

Try this sweet, spiced classic drizzled in honey syrup for a decadent but light dessert.
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VEGETABLE TARTS

Vegetable tarts

Tarts can be prepared a day ahead and kept, covered, in the refrigerator. Reheat just before serving or serve chilled if preferred. Note
fisherman's basket salad

Fisherman’s basket salad

When making the dressing, use the `pulse’ button on the blender to just combine the ingredients and lightly chop the dill cucumbers and capers. Using a salad spinner is the quickest and easiest way to wash and dry the lettuce leaves. Note
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zucchini and green olive pizza

Zucchini and green olive pizza

When in season, use yellow zucchini for added colour, and sprinkle with black olives or capers. If taking to work for lunch, prepare the pizza, wrap in baking paper and cook in a heated sandwich press until the base is crisp and heated through.
hot-smoked salmon salad

Hot-smoked salmon salad

While most of the smoked salmon we buy has been cold-smoked (cured at a low temperature for a fairly long time), hot-smoked salmon (cured at high temperatures for just a few hours) is generally more moist and not as salty; it doesn’t, however, have the same keeping properties as cold-smoked. Note
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baked pasta with lamb

Baked pasta with lamb

With hints of warm spices, mint and feta, this baked pasta dish is full of flavour and makes a wonderful family meal.
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quail with tomatoes and mint dressing

Quail with tomatoes and mint dressing

For a more intense flavour, combine cooked quail and mint dressing in a large bowl; cover, refrigerate 3 hours or overnight. Remove from refrigerator about 30 minutes before serving. Stir in tomato. Note
Whole fish with ginger and garlic

Whole fish with ginger and garlic

Steamed whole fish with asian flavours is always a pleasure to look at and to eat. The beauty of steaming fish is that it is very difficult to overcook and is guaranteed to stay moist. Any whole white fish will do . A strip of fresh lime peel may be substituted for each kaffir lime leaf.
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roasted truss tomatoes with basil

Roasted truss tomatoes with basil

Roasting tomatoes results in a much more intense flavour. The combination of both fresh and deep-fried basil finishes off this brightly coloured and healthy side dish perfectly.
lemonandrosemaryporkcutlets

Lemon and rosemary pork cutlets

These cutlets will taste delicious served with a fresh summer salad or with potato mash and steamed vegetables in the cooler months. Note
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Zucchini ribbon salad with spearmint and almonds

Zucchini ribbon salad with spearmint and almonds

Select mint leaves that are evenly coloured and have no brown tinge around the edges. A bunch of mint can be kept, stems in a jar of water and leaves covered with a plastic bag, in the refrigerator, up to five days. There are many varieties of mint, but one of the most common is […]
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FISH & ROASTED CHIPS WITH CITRUS SALAD

Fish and roasted chips with citrus salad

We used bream fillets in this recipe but you can use other firm white fish, such as whiting or john dory. To segment the orange, use a small sharp knife to cut the top and bottom from the fruit. Cut off the rind including the white pith, following the curve of the fruit. Holding the […]
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Upside-down mandarin polenta YOGHURT CAKE

Upside-down mandarin polenta yoghurt cake

This delicious and impressive looking mandarin upside-down cake is a little tricky to make but is oh so worth it. Better still it is gluten-free so everyone can enjoy it. Use a microplane to zest the fruit for best results.
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spanish omelette with tomato and chorizo

Spanish omelette with chorizo

Now here is a brunch with some power behind it. Packed full of protein, carbs, vitamins and fibre, it will set you up for the entire day. Enjoy with a steaming latte.
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fish steaks with kalamata olive dressing

Fish steaks with kalamata olive dressing

We used swordfish in this recipe; tuna steaks and firm white fish cutlets would also be fine. The dressing can be made a day ahead, cover, store in the refrigerator. SEAFOOD It’s an Australian custom to eat seafood in summer, and we’d be mad not to, especially if we’re close to the sea. Prawns, scallops, […]
Grilled sardines

Grilled sardines

If using a grill (broiler), place sardines skin-side up on oiled oven tray. Note
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roast chicken with 40 cloves of garlic

Roast chicken with 40 cloves of garlic

Don't be put off by the amount of garlic in this recipe. It infuses the chicken with a wonderful, yet not overpowering flavour. You can always discard it after cooking, if you don't want the full garlic experience!
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balkan kebabs with roasted potato salad

Balkan kebabs with roasted potato salad

These two Croatian specialties, Cevapi, a spicy sausage, and Raznjici, beef kebabs, are typical Balkan ways of cooking meat. Both are delicious, homely fare traditionally served as part of a picnic menu in summer, and eaten in home-style restaurants year round.
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vegetable brochettes

Vegetable brochettes

Cut vegetables the same size for even cooking. If you have time, the shallot mixture will develop more flavour if it’s covered and refrigerated overnight. Serve with yoghurt. Note
BRAISED LEG OF LAMB WITH BEANS

Braised leg of lamb with beans

Braising is a cooking technique that is usually used for tougher, less expensive cuts of meat. The meat is seared, or browned, and then simmered in liquid on a low heat in a covered pot. The resulting meat is beautifully tender and flavourful. Slow cooker: suitable to the end of step 6. Pressure cooker: suitable […]
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tamarind and lime snapper

Tamarind and lime snapper

The tamarind is best described as both sweet and sour in taste, and is high in tartaric acid, sugar, B vitamins and, strangely enough, calcium. It compliments snapper beautifully.
Calamari stuffed with fetta and chilli

Calamari stuffed with fetta and chilli

We've detailed how to clean and prepare the calamari below; it's easier than you think! Remember that calamari cooks incredibly quickly; it's important not to overcook it because it will become tough and chewy, ruining the delicate nature of this tasty dish.
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Vegetable, bean and basil salad

Vegetable, bean and basil salad

Many varieties of already cooked white beans are available canned, among them cannellini, butter and haricot beans; any of these is suitable for this salad. Note
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char-grilledsteaks

Char-grilled steaks

This quick and easy Mediterranean inspired dinner is perfect for a mid-week meal. Serve your tender grilled steak with veggies and tasty baba ganoush for a flavour-packed dish your family will love.
barbecued lemon thyme chicken

Barbecued lemon thyme chicken

A member of the lily family, asparagus is a delicious vegetable with a delicate, nutty flavour that can be eaten raw or cooked. The woody stems of the spears should be removed before cooking or eating, and any especially hard, tough stems should be peeled. Note
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TUNAANDVEGETABLESALAD

Tuna and vegetable salad

We used iceberg lettuce in this recipe as it is important to use a crisp variety of lettuce; you could also use cos (romaine) lettuce.> Note
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twice-cooked crispy skin fish

Twice-cooked crispy skin fish

We used snapper for this recipe but you can use any whole white fish you like. Be very careful when pouring hot oil onto fish as it will splatter. Note
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THYME AND GARLIC OLIVES

Thyme and garlic olives

To sterilise, place jar and lid in the dishwasher on the hottest rinse cycle. Don’t use detergent. Alternatively, lay the jar and lid in a large pan, cover completely with cold water and gradually bring to the boil; boil for 20 minutes. Once sterilised, place jar and lid on a clean tea towel to dry. […]
Provençale salad platter

Provençale salad platter

This salad takes the classic flavours of Provence and combines them to make an elegant and flavoursome starter that is still quite light. All the components can be made in advance and simply assembled when you are ready to serve.
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tuna with basil pesto

Tuna with basil pesto

The evidence is in; tuna is excellent for your heart and brain function. Luckily it also tastes great, especially when accompanied by this wonderful basil pesto and smashed potatoes.
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teriyaki lamb skewers

Teriyaki lamb skewers

Fennel is popular in French, Italian and Greek cooking and has a sweet licorice flavour. The entire fennel plant (bulb, stalks and leaves) is edible. The stalks can be used in soups and stews and the leaves (also known as fronds) can be used as a herb, providing great flavour to baked fish and poultry. […]
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fish witn fennel & lemo vinaigrette

Kingfish with fennel and lemon vinaigrette

The robust flavour of kingfish compliments the fennel beautifully. Swordfish will work equally as well. Either way, served with a green salad and grilled cherry tomatoes.you have a healthy, delicious and low-carb meal.
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