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whole fish and vegetables with chilli basil sauce

Chargrilled fish and vegetables

Any white fish can be used for this chargrilled fish and vegetables recipe. An entire fish looks impressive on the plate, but you can also use smaller fillets. Either way you'll end up with a fresh, healthy and tasty result.
balsamic-glazed vegetables

Balsamic-glazed vegetables

Put together this colourful and crispy balsamic-glazed vegetable platter at your next barbecue. The baby vegetables are beautifully sweet and they look wonderfully appetising.
GRILLED LAMB SALAD

Grilled lamb salad

This brightly coloured lamb salad tastes just as good as it looks. Make sure you rest the lamb for at least 10 minutes for a perfectly moist and tender result.
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almond panettone with honey-grilled peaches

Almond panettone with honey-grilled peaches

Panettone, a sweet Italian loaf, has been brilliantly re-purposed for this decadent dessert dish. Spread with almond topping, the baked panettone slices are gorgeous soaked in peachy juices.
breakfast burritos

Breakfast burritos

These breakfast burritos are packed full of fibre and are a great start to the day. The addition of jalapeño peppers gives them a satisfying bite and complement the tangy lime in the avocado beautifully.
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BARBECUED SEAFOOD

Barbecued seafood

These rustic barbecue seafood baskets are guaranteed to deliver on flavour and presentation.
minty lamb cutlets with mixed vegie smash

Minty lamb cutlets with mixed vegetables

There should be no complaints at the dinner table when you present the family with good old fashioned lamb and vegetables. We've made things a little more exciting with the addition of mint sauce; it goes wonderfully with spring lamb.
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Chicken with red pesto pasta

Chicken with red pesto pasta

We used sun-dried capsicum pesto for this recipe, but any bottled “red” pesto, such as tomato, could be used. Note
teriyaki salmon with udon salad

Teriyaki salmon with udon salad

The sweet, savoury, sticky and thick teriyaki sauce is a staple of Japanese cuisine. It compliments chicken, fish and meats equally well. Team it with a light and fresh udon salad and you have a perfect light meal.
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chapatis

Chapatis

Be aware that chapatis need to be cooked over a flame to achieve the blistered appearance. Note
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lamb with baba ghanoush and rocket

Lamb with baba ghanoush and rocket

Lamb can be prepared and refrigerated the day before, but is best cooked on the morning of the picnic. Fill the pittas as close to departure time as possible. Baba ghanoush is a roasted eggplant (aubergine) dip or spread. It is available from delicatessens and most supermarkets. Note
duck and mushroom

Duck and mushroom

A flavour-packed Asian broth with crispy duck and mushrooms from Australian Women's Weekly.
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turkey caesar salad sandwich

Turkey caesar salad sandwich

If you can’t find low-fat dijonnaise, you can use 2 tablespoons low-fat mayonnaise combined with 1 teaspoon wholegrain mustard. Note
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BLT ON CROISSANT

BLT on croissant

Swap traditional bread for a lightly grilled croissant in this well-loved classic.
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Grilled eggplant with miso

Grilled eggplant with miso

Do something good for your heart and busy schedule with this easy Japanese dish. Salty miso paste is at home in miso soup but also a tasty marinade for grilled eggplant.
smoky orange prawn tacos

Smoky orange prawn tacos

You can use lime in place of the oranges here if you prefer. For a bit more of a 'kick', serve with 1 tablespoon of your favourite hot chilli sauce.
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antipasto picnic loaf

Antipasto picnic loaf

That's not a sandwich...that's a sandwich! This delicious roast vegetable-stuffed antipasto loaf is simply perfect for a picnic lunch.
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capsicum mash

Capsicum mash

Thinly sliced chargrilled capsicum tastes fantastic in a buttery, creamy mash. Add crumbled goat's cheese for extra flavour and decadence.
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CRUMBEDPORKCUTLETS WITH WINTER SLAW

Crumbed pork cutlets with winter slaw

The pork can be crumbed 6 hours ahead. Keep covered in the refrigerator. The slaw can be prepared 6 hours ahead, add the dressing just before serving. You could sprinkle the slaw with a few fennel fronds, if you like. Note
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toastie men

Toastie men

This recipe is also egg-free and nut-free Cornichon, French for gherkin, is a very small variety of pickled cucumber; they are available from delicatessens and most major supermarkets. Handy hint; you can use a larger cutter of any shape instead of the small cutter used here. The fillings will keep, covered, overnight in the fridge; […]
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turkey and brown rice salad

Turkey and brown rice salad

Packed full of protein and flavour, this delicious turkey and brown rice salad makes a great post workout meal or healthy lunch or dinner to charge you for a big day.
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char-grilled tuna

Char-grilled tuna

Simply is the best way to cook a fine piece of fish, like these tuna steaks. Hold back from overcooking to get the most out of the dish.
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hot smoked salmon and goat's cheese frittata

Hot smoked salmon and goat’s cheese frittata

Hot smoked salmon is available from major supermarkets. Use a mixture of fresh herbs, such as dill, parsley, basil, chives, mint, oregano or marjoram. If you don’t have a frying pan with an ovenproof handle, wrap the handle in two layers of foil, this will prevent the handle from burning while under the grill. Note
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barbecued haloumi with tomato salad

Barbecued haloumi with tomato salad

Haloumi is a firm, cream coloured sheep's-milk cheese matured in brine; it is somewhat like a minty, salty feta in flavour, and can be grilled or fried, briefly, without breaking down.
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