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FISH CHOWDER WITH GARLIC & CHIVE ROLLS

Fish chowder with garlic and chive rolls

You can use steamed fresh clams instead of the fish. Chicken or vegetable stock is also fine to use in this recipe. Note
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shellfish pasta

Shellfish pasta

Pasta and pippies are a delicious combination, this dish is loaded with both, plus prawns, mussels, white fish, parsley and lemon.
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CITRUS FISH WITH GAI LAN

Citrus fish with gai lan

We used blue-eye fillets in this recipe, but you can use any firm white fish fillets. Fish mixture can be marinated for 30 minutes. Note
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hot-smoked trout, apple and celery salad

Hot-smoked trout, apple and celery salad

Use a zesting tool to remove the rind from the lemon. Replace the lemon juice and rind with orange for a sweeter, more subtle citrus flavour. We used red witlof for added colour, but use your favourite salad mix. Use hot-smoked salmon or shredded barbecued chicken breast as an alternative. Freeze any leftover sourdough to […]
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kingfish with salsa verde and white bean puree

Kingfish with salsa verde and white bean puree

We think salsa verde is just as good as pesto, and deserving of far more attention. It's not a spicy Mexican type salsa, but Italian, with a zesty, herbaceous, lemony flavour that goes well with fish and simple meat dishes. It compliments the kingfish beautifully.
Fish with raisin almond rice

Fish with raisin almond rice

Wild blend rice is a combination of white long grain rice and wild rice. Rice can be prepared several hours ahead; cook fish just before serving. Note
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Photographer: Ian Wallace

Osso buco with gremolata

Gremolata is a condiment made with a garlic, herb and lemon zest base. It adds real zing to a meat dish like osso buco and cuts through the richness. Gremolata can be made a day or two ahead and kept in the fridge.
fish chowder pies

Fish chowder pies

Melt-in-your-mouth, flaky butter pastry and a delicious seafood chowder filling make these individual fish pies a winner.
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fish pot pies

Fish pot pies

These creamy individual fish pies will be gobbled up by the whole family.
seafood mornay

Seafood mornay

Take a trip to the fish markets for the freshest produce you can find for these individual seafood mornay pots topped with crispy gratin. They're absolutely delicious.
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Cheese-crumbed fish fillets with stir-fried vegetables

Cheese-crumbed fish fillets with stir-fried vegetables

You could use any firm-fleshed white fish fillets for this recipe ­ we used blue-eye. Make the breadcrumbs from bread that is at least a day old, grate or process stale bread to make crumbs. Fish can be crumbed several hours ahead, store, covered, in the refrigerator. Note
blue-eye fillets with vegetables

Blue-eye fillets with vegetables

If you're feeling like a low-carb light and nutritious dinner this recipe will not let you down. It's also quick and easy and perfectly finished off with a squeeze of lemon.
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lime and chilli fish baked in banana leaves

Lime and chilli fish baked in banana leaves

Let your guests unwrap their own fish “package” at the table so that the spicy aroma wafts up from the plates and enlivens their appetites. Foil can be used if banana leaves are unavailable. Many supermarkets and greengrocers sell bundles of trimmed banana-leaf squares; they can also be used as placemats for an Asian meal. […]
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tuna steaks with chilli quinoa

Tuna steaks with chilli quinoa

Quinoa (keen-wa) is a gluten- free seed, with cooking qualities similar to rice. It is available from health food shops or delis. Note
Fish stock

Fish stock

This fragrant stock is the perfect base for your homemade soups, casseroles and curries.
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Ginger and chilli baked fish

Ginger and chilli baked fish

Serving up a whole fish for dinner always makes an impact, and this powerfully spicy ginger and chilli baked fish is no exception.
Garlic-roasted leg of lamb with anchovy

Garlic-roasted leg of lamb with anchovy

This recipe is designed to work in a camp oven, but you can use a conventional oven instead, if desired. Place the roasting/baking dish with oven juices on a stove to make sauce.
Green chilli spiced fish

Green chilli spiced fish

Flaky white fish spiced with fiery green chilli is delicious served with green vegetables on steamed rice with lemon on the side.
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Steamed asian bream

Steamed Asian bream

Tamari and ginger make a puddle of delicious sauce for this steamed Asian bream. We used whole bream for this recipe, but any fairly small white-fleshed fish can be used.
Whole baked snapper

Whole baked snapper

Cooking fish on the bone adds bags of flavour to the flaky white flesh. Make this spiced version the star of your next special meal.
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Fish and spring onion pies

Fish and spring onion pies

Spring onion provides a milder counterpoint to white fish than everyday brown onions, adding flavour without overwhelming the delicate taste.
Crisp-skinned Thai chilli snapper

Crisp-skinned thai chilli snapper

Whole fish always make for a sensational centrepiece when you're entertaining. If snapper is unavailable, use any of your favourite whole, firm-fleshed fish for this recipe.
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Whole Thai-style steamed fish

Whole thai-style steamed fish

Steaming this fabulous Thai-style steamed fish is best done in a bamboo steamer, but if you have a metal one just loosely wrap the whole parcel in baking paper.
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Tuna, kingfish and salmon carpaccio

Tuna, kingfish and salmon carpaccio

Three of the finest fish on the market served up as carpaccio, tuna, kingfish and salmon each come with their own dressing to maximise the taste sensations of this dish.
Quick fish curry

Quick fish curry

It can be easy to dismiss making a curry as just too much trouble when you're tired, but this quick fish curry does exactly what it says on the tin! A great, quick and easy mid-week dinner that'll fire you up.
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hot smoked trout salad

Hot smoked trout salad

Hot-smoked trout is exactly what it sounds like, trout that has been cured in a hot smoker, a method that is used to preserve fish, meat, cheese and nuts while bestowing a distinctive flavour of wood-smoke.
Thai fish parcels

Thai fish parcels

This Thai fish parcels recipe makes sure all the flavour cooks into the fish. If you can't buy kaffir lime leaves, substitute the young leaves from any other citrus tree. Serve the fish parcels with lime cheeks or a salad made from fresh pomelo or grapefruit segments.
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Thai chicken and lychee salad

Thai chicken and lychee salad

This herbaceous and light Thai chicken and lychee salad is a study in contrasts, of both flavour and texture; tender and crisp, sweet and spicy, it's got it all.
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Spicy chicken salad in witlof

Spicy chicken salad in witlof

A kind of variation on sang choy bow, these little parcels of spicy chicken salad in witlof leaves make a great starter or platter of finger food for a party.
Tahitian fish salad

Tahitian fish salad

If you fancy trying something a bit out of the ordinary, this Tahitian fish salad is simple to make and absolutely bursting with flavour. It makes a colourful and delicious lunch.
Thai-style steamed chicken with noodles

Thai-style steamed chicken with noodles

Steaming this Thai-style chicken draws the flavour of the seasoning right into the flesh of the fillet. If the silver beet leaves are small, use two per chicken breast. If kaffir lime leaves are unavailable, use 2 teaspoons of finely grated lime rind.
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Thai fish cakes with noodle salad

Thai fish cakes with noodle salad

Redfish, usually sold skinned as fillets, is ideal for these fish cakes because of its delicate flavour. You can, however, use practically any mild-flavoured, skinless fish fillet.
Swordfish with Thai dressing

Swordfish with Thai dressing

This simple swordfish with Thai dressing should be cooked on a barbecue or griddle pan just before serving to help keep the fish at it's tender, juicy best.
Stir-fried seafood with basil

Stir-fried seafood with basil

Quick, tasty and packed full of goodness, this fragrant Asian seafood stir-fry is perfect for a weeknight lunch or dinner. You can use whatever combination of seafood you prefer, or even buy a ready mixed selection.
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carpaccio trio

Carpaccio trio

It’s important to buy sashimi-quality fish for this recipe. We used kingfish as well as the tuna and salmon in this recipe. Ask your fishmonger for the best sashimi-quality white fish available that day. Note
MOROCCAN TUNA WRAP

Moroccan tuna wrap

Packed full of flavour and zesty Moroccan spices, this creamy tuna and tomato wrap is perfect for a tasty work lunch that'll leave you totally satisfied.
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spiced moroccan fish with couscous

Spiced moroccan fish with couscous

We used blue-eye fillets in this recipe, but any white fish fillet will be fine. Moroccan seasoning is available in the dried herbs and spices section of most supermarkets. You might want to leave the nuts out of the couscous or you might want to chop them ­ depending on the age of your toddler. […]
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cod and olive fritters

Cod and olive fritters

Salted cod, also known as salt cod, baccalà, bacalhau, bacalao and morue, is available from Italian, Spanish and Portuguese delicatessens and some speciality food stores. It needs to be de-salted and rehydrated before use. Note
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smoked trout and brie salad

Smoked trout and brie salad

Watercress has deep green, clover-shaped leaves that have a peppery, spicy flavour. It is highly perishable and should be used the day it is bought. Note
SARDINE SKEWERS WITH GREMOLATA DRESSING

Sardine skewers with gremolata dressing

You can buy butterflied sardines from most good fish markets, or get your fishmonger to butterfly the fish for you. To butterfly your own fish, buy an already gutted fish, slice down the length of the belly until just before the tail, place fish, belly-down, on a chopping board and roll gently with a rolling […]
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smoked trout salad roll

Smoked trout salad roll

Make the filling in advance, store in an airtight container in the refrigerator for up to two days. Note
ROAST SALMON WITH FENNEL & APPLE SALAD

Roast salmon with fennel and apple salad

If you don’t have a large enough oven tray to fit the salmon, ask the fishmonger to remove the head of the salmon for you. Salmon can also be cooked on a covered barbecue. Note
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smoked ocean trout kedgeree

Smoked ocean trout kedgeree

You need to cook about 1¾ cups of white medium-grain rice to get the amount of cooked rice required for this recipe. Note
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pesto fish kebabs

Pesto fish kebabs

The fish can be marinated and threaded onto skewers a day ahead, store, covered, in the refrigerator. You can use any large fish fillets or steaks, such as ling, gemfish, snapper, kingfish or silver warehou, for this recipe. Soak 12 bamboo skewers in water for at least 30 minutes before using to avoid scorching or […]
Seafood doria

Seafood doria

A Western-influenced Japanese rice dish with prawn and fish in a creamy sauce.
snapper wrapped in banana leaves

Snapper wrapped in banana leaves

Some commercially prepared curry pastes can vary in heat and flavour. Add less than recommended until you can determine how hot it makes the final dish and to suit your spice level tolerance. In Indonesia, particularly on Java, food is often wrapped in banana leaves before steaming or grilling ­a process called “pepesan”, which gives […]
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spiced fried fish

Spiced fried fish

We used bream fillets here, but you can use any firm white fish fillet, such as perch, blue-eye or ling, if you prefer. Note
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moroccan-spiced baked fish

Moroccan-spiced baked fish

Any whole white fish would be fine to use in this recipe. Ask the fishmonger to clean and scale the fish for you. Use herbs such as tarragon, chervil, lemon thyme, dill and chives. Note
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