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Spring vegetable omelettes

Spring vegetable omelettes

These delicious omelettes are packed full of fresh zucchini, zesty pesto and oozing mozzarella cheese, making the ultimate savoury breakfast or healthy lunch.
Baked breakfast recipes to super-charge your morning

Baked breakfast recipes to super-charge your morning

When it comes to breakfast in Australia, our minds might jump to a bowl of cereal with milk, granola and yoghurt or refreshing acai bowls. However, when the mornings cool down or you're enjoying a relaxing weekend, you might crave something a little warmer. To make the selection easier, here is a group of our favourite baked breakfasts including Middle Eastern-style shakshuka, sweet fruit loaves and muffins, and fibre-packed slices. Switch the oven on and let's get cooking...
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Poached egg and avocado bruschetta

Poached egg and avocado bruschetta

This light, low GI, avocado and herb salad, sourdough bruschetta, is a perfect dish for brunch, or for an afternoon snack. This recipe is suitable for diabetics.
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Bacon, chive and potato quiche

Bacon, chive and potato quiche

This delicious quiche combines crispy bacon, hearty potatoes and fragrant herbs to create a delicious family meal, perfect for weeknight dinners. Enjoy it warm from the oven with a side salad, or serve cool as a lunch-box snack.
Indian-style tomatoes and eggs

Indian-style tomatoes and eggs

Hearty doesn't mean boring! Delicious Indian-style tomatoes and eggs - a tasty, wholesome start to your morning. This recipe is suitable for diabetics.
australia day salad idea

Low calorie recipes for the 5:2 Fasting Diet

At first, the thought of limiting yourself to 500 calories a day seems impossible. But the new diet trend gripping the food world, the '5:2 Fast Diet', is easier than you think. Instead of starving yourself, it recommends you eat small portions of filling foods that'll tide you over for the two days. Here are our favourite low-calorie, high-impact recipes.
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Asian tofu omelette wrap

Asian tofu omelette wrap

Get inventive tonight with this fresh and tasty Asian inspired tofu omelette wrap! Full of delicious authentic flavour, this dish will have you coming back for more. Suitable for the 2-Day Fast Diet.
Spicy zucchini omelette

Spicy zucchini omelette

Spice up dinner tonight with this healthy and flavoursome spicy zucchini omelette - fresh, lean and satisfying. Suitable for the 2-Day Fast Diet.
Shakshuka with Turkish bread

Shakshuka with Turkish bread

This traditional Middle Eastern breakfast dish is packed full of flavour and fresh ingredients. The combination of baked eggs and a rich tomato, chilli and onion sauce is utterly delicious. Use your Turkish bread to soak up the sauces for a brilliant brunch dish.
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9 easy egg recipes for dinner

Eggs for dinner? Yes, please! Make your evening a whole lot simpler with one of these quick, healthy and utterly delicious egg recipes. Stick to breakfast favourites like scrambled eggs with smashed avocado, or have a bit of fun with cheesy sausage and batter bake, or pumpkin filo pie. It's time to get the humble egg working for you for every meal!

Amazing Mother’s Day lunch recipes for your mum

Mother's Day is the most important day of the year, and the perfect excuse to well and truly spoil our mums and shower them with the treats they more than deserve. So why not start in the kitchen? Whip up a scrumptious Mother's Day lunch for the most important woman in your life and lay on a gourmet spread that she won't be able to resist. Happy Mother's Day foodies!
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11 breakfasts you should be eating for dinner

We're calling it: Brinner (breakfast for dinner) is the ultimate throw-together meal. So before you go reaching for the takeaway menu, reassess the pantry. Eggs? Why not a creamy eggs benedict, or hearty cheesy sausage bake? Loaf of crispy bread? Load it up for a gooey croque-monsieur, or use it to top nourishing baked beans and tomato pots. And why not whip up a stack of pancakes for dinner? They'll taste even better once the sun goes down.
MINI HAM, CHEESE AND TOMATO FRITTATAS

Mini ham, cheese and tomato frittatas

Light, fluffy and packed full of creamy melted cheese and fresh ham, these mini frittatas are easy to make and perfect for a quick breakfast or on-the-go lunch.
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Mushroom quiche

Mushroom quiche

Light and tasty, this mushroom quiche makes a perfect brunch or lunch served with salad.
Rice Paper Omelet Rolls

Rice paper omelette rolls

This rice paper roll dish can be served on its own, or with your favourite dipping sauce. Great for lunch boxes, drinks parties and a healthy mid-meal snack.
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Spring quiche

Spring quiche

This recipe is made with frozen shortcrust pastry, making it an easy, family-friendly budget meal.
Warm green salad with soft eggs and hazelnut dressing

Warm green salad with soft eggs and hazelnut dressing

Light, fresh and tasty, this warm green salad is beautiful topped with runny soft-boiled eggs, creamy cheese and a gorgeous hazelnut dressing. Enjoy it on it's own, or serve as a gourmet share platter for your next dinner party.
Fine Herbes Omelette

Fine herbs omelette

Whether you're looking for a quick, healthy breakfast before work or a lazy Sunday brunch, this omelette will work for you. No need to over-complicate things, just mix fresh herbs through the eggs and enjoy with crusty bread.
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salmon and spinach quiche

Salmon and spinach quiche

Packed with healthy salmon and superfood spinach, this quiche is the ideal work or school lunchbox. Pop in a salad and you are good to go!
Filo salmon quiche

Filo salmon quiche

Made with golden, crumbly pastry, these delicious flaked salmon and brie quiches are wonderfully light and tasty. Packed full of nutrients and wonderful flavours, this savoury dish can be enjoyed any time of the day.
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Asian vegetable fritters

Asian vegetable fritters

Packed full of vegetables, these golden, crunchy Asian fritters are the perfect finger food or starter for your next dinner party - beautiful served drizzled with fresh lime juice.
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Smoked salmon tea eggs

Smoked salmon tea eggs

Easter feast! Save room for this tempting celebratory spread. Stain eggs with a delicate pattern by soaking them in tea.
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Impossible Quiche

Impossible quiche

This crustless quiche is impossibly quick to make, hence its name. Try it, you'll love it!
Silverbeet frittata

Silverbeet frittata

Looking for a quick and healthy dinner idea? This silverbeet and cheese frittata makes a light and tasty weeknight dish.
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oat pancakes recipe

Oat pancakes with bacon and figs

These fluffy oat and buttermilk pancakes marry crispy bacon and fresh figs for the perfect combination of sweet and savoury. For the final touch, add a drizzle of maple syrup.
Perfect Boiled Eggs With Spiced Salt

Perfect boiled eggs with spiced salt

Not suitable to freeze or microwave. Note
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Zucchini, tomato and ricotta bake

Zucchini, tomato and ricotta bake

If you have the time, drain the ricotta through cheesecloth to prevent the bake being too wet. If the bake is set but the top isn’t quite golden, pop it under a hot grill for a minute or so to give it a bit more colour. For the meat-lovers in your household, you can add […]
Spinach Roulade

Spinach roulade

A feast for the eyes as well as the tongue, this slightly posh spinach roulade is the perfect dish for when you have guests. Make it in advance and enjoy your lunch party.
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Lemon meringue pie

Lemon meringue pie

This lemon meringue pie has the more simple biscuit base, rather than the classic pastry. The tart, citrusy filling topped with lightly baked meringue is true to tradition.
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Roast vegetable quiche

Roast vegetable quiche

Don’t discard the baking paper used for rolling out pastry. Use one to bake pastry blind, the other to line the tray for roasting the vegetables. Quiche is cooked when a knife inserted at centre comes out clean. Note
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Chocolate mousse

Chocolate and liqueur mousse

This divine adult's-only mousse combines the perfectly paired flavours of creamy chocolate and rich liqueur to create this utterly indulgent weekend dessert.
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Savoury impossible pie

Cheese, ham and spinach impossible pie

This delicious savoury pie is extremely easy to make -simply mix all ingredients together and bake. It's great enjoyed fresh out of the oven with a side salad, or cut up and chilled for school or work lunches.
Silverbeet quiche

Silverbeet quiche

Rich in both flavour and texture and delicious hot or cold, enjoy this quiche with a side salad. For a milder version, substitite the greens with English spinach.
spinach roulade

Spinach roulade

Folding in the egg whites will make sure this spinach roulade retains a light and fluffy consistency. The prosciutto and cream cheese provide a robust flavour and textural balance.
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Pavlova

Hazelnut pavlova

Improve on perfection with the addition of tasty roasted hazelnuts to this fluffy, sugary meringue. Top with cream and fruit to create a beautiful pavlova for dessert.
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Savoury eggplant and Haloumi Quiche

Savoury eggplant and haloumi quiche

This delicious vegetarian quiche is packed full of flavour from the salty haloumi, hearty eggplant and divine golden crust. Cut yourself a slice and enjoy warm or cool.
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vegetable slice

Vegetable slice

Protein packed and full of flavour, this vegetable slice makes the perfect, light lunch. If you're partial to a bit of fire, sprinkle on some tabasco before serving.
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Soft-boiled eggs on onion tartlets

Soft-boiled eggs on onion tartlets

Not suitable to freeze or microwave. For an additional flavour twist, top eggs with a spoonful of black olive tapenade, green tomato relish or thinly sliced prosciutto. Note
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Roast vegetable frittata

Roast vegetable frittata

Serve this with a fresh green salad, avocado and shaved parmesan for a tasty and gluten-free lunch or dinner. Note
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Country egg and bacon pie

Country egg and bacon pie

This cheat's version of a classic Aussie-style egg and bacon pie uses supermarket ingredients to create a quick and tasty family lunch or dinner.
Baked eggs with pancetta

Baked eggs with pancetta

This is the perfect brunch dish for entertaining, asyou don’t have to stand over it while it cooks.The capsicum mixture can be prepared ahead. Note
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Sausage, egg and bacon pies

Sausage, egg and bacon pies

Mmm mmm, breakfast in a pie. These sausage, egg and bacon pies are delicious for breakfast or brunch, and also make great after-school snacks.
croque madame

Croque madame

More than just a ham, egg and cheese toastie, the classic croque madame is perfect dish for brunch or supper, with a little bit of France in every bite.
egg, bacon and parmesan pies

Egg, bacon and parmesan pies

Hot, savoury and tasty egg, bacon and parmesan pies make a great lunch or after-school snack. They're also great for popping in lunch boxes the following day.
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scrambled eggs with chorizo

Scrambled eggs with chorizo

Next time you fancy a fry-up, try our scrambled eggs with chorizo. This Spanish sausage made with coarsely ground pork and highly seasoned with garlic and chillies is a tasty and sophisticated alternative to bacon.
poached eggs on sourdough

Poached eggs on sourdough

Current evidence tells us that eggs are one of nature's super foods. Because they are protein packed and contain omega-3, plus 10 vitamins and minerals, we can enjoy up to 6 a week. So go on, eat your eggs!
poached eggs and mushrooms

Poached eggs and mushrooms

Sometimes you need real, proper energy food for breakfast or brunch, the kind of meal that can last a hike or help you recover from last night. Poached eggs and mushrooms on toast is it.
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kumara, rocket and pine nut fritatta

Kumara, rocket and pine nut fritatta

Frittata is an excellent option for a light, yet satisfying lunch enriched with healthy ingredients. For a low-carb option try this version with kumara, rocket, and pine nuts.
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smoked salmon and poached egg on rye

Smoked salmon and poached egg on rye

Packed with omega-3, protein and fibre this smoked salmon and poached egg on rye is a delicious and healthy breakfast or brunch. Adding a tablespoon of vinegar to the poaching water will help keep the eggs together.
denver omelette

Denver omelette

This omelette is called a "Western" in most states east of the Mississippi River and a "Denver" in the western half of the United States.
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eggs ranchero-style

Eggs ranchero-style

This recipe stays true to the dish's Mexican origins. It is an exciting dish, and full of flavour.
ZUCCHINI AND CORN FRITTERS with Crème Fraîche

Zucchini and corn fritters with creme fraiche

Fresh corn can be used instead of canned corn; you will need two cobs. Sour cream or yoghurt can be used instead of the creme fraiche. Fritters can be made the day before; top them with creme fraiche etc, an hour or so before serving. Note
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asparagus frittata with rocket

Asparagus frittata with rocket

If the handle of your frying pan is not heatproof, cover it with aluminium foil before placing it under the grill. Frittata is delicious served warm, but if you like it cold or want to take it to work, make it the evening before, keep it in the fridge overnight, then wrap it in plastic […]
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brown fried rice with omelette

Brown fried rice with omelette

You could swap the green beans with peas, if you like. Cook the rice a day ahead: spread in a thin layer on a tray to cool, then cover and place in the refrigerator. Note
Vegetable noodle omelettes

Vegetable noodle omelettes

This is such a quick and healthy dinner and easy on the pocket, too. The vegetables can be varied to whatever you like.
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cheesy omelettes

Cheesy omelettes

You will need a frying pan with a 20cm (8-inch) base for this recipe. You can add finely chopped fresh flat-leaf parsley or chives to the egg mixture before cooking, if you like. Note