Roast vegetable salad with garlic mustard dressing
This popular salad recipe is a vibrant and flavour-packed dish that serves 8.
Asparagus with chervil vinaigrette recipe
A zingy, fresh side dish that's quick and easy to prepare.
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Roasted pumpkin salad with asparagus & buttermilk dressing
This bright and flavourful side dish is perfect for your next gathering.
60 delicious spring asparagus recipes
Make the most of this gorgeous green vegetable.
41 fabulous fritter recipes
Sweet or savoury, the humble fritter is deliciously versatile. Crisp and warm from the frying pan is our favourite way to enjoy them.
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Sichuan lamb stir fry
Bring bold flavours to your dinner table with minimal fuss.
Green goddess pasta
A creamy salad with crisp asparagus, sweet peas and fresh herbs.
Rice pilaf with asparagus & goat’s cheese
Asparagus shines in this vibrant salad.
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Asparagus & fetta frittata
Breakfast, lunch or dinner - a fresh frittata is sure to deliver.
How to cook asparagus
Here are three easy ways to get asparagus on your plate. Plus we tackle this conundrum - to snap or not to snap those fibrous ends?
Peachy asparagus and mozzarella salad with pistachio mint pesto
Celebrate summer with this fresh and impressive salad.
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Baked barramundi with amazing green sauce
The perfect combination of flavours.
Smoked salmon and asparagus quiche
This smoked salmon and asparagus quiche makes a brilliant dinner that works just as well the next day as well for leftovers.
Beetroot, asparagus and fetta salad
A beautiful salad with a gorgeous combination of flavours and textures.
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Pasta primavera with poached salmon
Bust this spring pasta out for the ideal light meal that really satisfies.
What food is in season in October?
Buying in season food is the best way to enjoy top-quality produce on a budget.
Asparagus fritters with smoked cheese salad
Freshen up your spring lunches.
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Artichoke and asparagus fritters with olive relish
The perfect party starter.
Quiche primavera
This spring vegie quiche will soon become your new go-to lunch.
Asparagus frittata
Make the most of summer asparagus with this easy, quick frittata. You could add a handful of thinly sliced swiss brown mushrooms when you cook the asparagus.
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Spicy buttermilk chicken
Add some spice to your dinner.
Baked asparagus risotto
Baked risotto is a delicious alternative to the usual hand-stirred risotto (and a lot easier, too!)
Spring greens and fetta bruschetta
Move over tomato and basil there's a new bruschetta in town.
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Chicken caesar salad with asparagus and kale
A hearty caesar salad.
Asparagus, peas and zucchini with mint
Fresh side for any meal.
Zucchini primavera with poached eggs
Lighter than pasta, with fresh spring flavours.
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Breakfast frittata
Breakfast worth getting out of bed for.
Loaded asparagus and ricotta galette
The perfect spring dinner.
Very green veggie curry
Fresh and vibrant.
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Chicken and vegetable risotto
One for the whole family - even the littlest ones.
Salmon and vegetable tempura
Crispy on the outside, tender and juicy inside.
Pork sausage and asparagus frittata
Hearty and delicious for breakfast or dinner.
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Asparagus and salmon pasta salad
Take one tin of salmon and a few fresh ingredients for this tasty pasta salad. It's an easy packed lunch that you'll actually look forward to!
Prosciutto and artichoke platter
Avoid the bowl of sad crisps and cheap dips this party season with this fresh, hand-made yet completely simple party platter.
Asparagus with crisp lentils and herb yoghurt
Whip up this easy side with fresh asparagus and a tin of lentils, but the real star of the dish is the herb yoghurt.
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Sun-dried tomato and asparagus tart
Tangy flavours of fetta and sun-dried tomatoes combine to create a perfect filling for these golden tarts.
Asparagus, peas and zucchini with fresh mint
This gorgeous side dish is perfect for cooking up delicious in-season spring vegetables.
Asparagus and spinach with poached egg and pecorino
A simple salad made with tender spinach and asparagus, topped with rich, creamy poached egg and punchy pecorino cheese.
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Poached salmon with asparagus, rocket and risoni salad
Poached salmon with asparagus, rocket and risoni salad. This recipe can be prepared a few hours ahead but add rocket just before serving.
Healthy and delicious spring asparagus recipes
They're the tasty green spears you've probably enjoyed alongside a hearty breakfast dish, or tossed through a healthy stir-fry, but asparagus is actually extremely versatile. We've pulled together some delicious ways to include more of this nutrient-packed vegie in your cooking. From our baked gruyere tarts, to our goat's cheese risotto and barbecued panzanella salad, you'll love the crunchy texture asparagus gives to your dishes. Take a flick through for tonight's dinner inspiration.
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Asparagus and goats’ cheese tart
Indulge in this deliciously crisp, cheesy and tender asparagus and goat's cheese tart.
Asparagus, tomato and goats cheese tart
This fresh and tasty asparagus, tomato and goats cheese tart is perfect your your next brunch get-together! Easy to make and so delicious - your guests will be impressed!
Salmon and asparagus quiche
Tasty, wholesome salmon and asparagus quiche is the perfect idea for dinner tonight. Full of rich flavour and nutritious ingredients.
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Grilled asparagus, ham, eggs and garlic platter
Indulge in a gourmet weekend breakfast complete with crispy ham, garlic bread crumbs and perfectly cooked eggs.
Warm green salad with soft eggs and hazelnut dressing
Light, fresh and tasty, this warm green salad is beautiful topped with runny soft-boiled eggs, creamy cheese and a gorgeous hazelnut dressing. Enjoy it on it's own, or serve as a gourmet share platter for your next dinner party.
Lemon and herb chicken and vegetables
This juicy chicken is brimming with flavours of parsley, thyme, lemon and garlic while grilled veggies keep this dish as healthy as it is tasty.
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Barbecued vegetable salad
Tossed in a fragrant marinade, this glorious barbecued vegetable salad is packed full of char-grilled eggplant, zucchini, asparagus and onions to create a brilliant side dish, perfect to go alongside roasted meat.
Asparagus, cheese and tomato tarts
Topped with asparagus, melted cheese and roasted tomatoes, these moreish tarts are great on their own as a warm snack or paired with a crisp green salad for lunch.
Beef teriyaki platter with asparagus
Prepare this delicious meat dish for your family in no time at all. Teriyaki glazed beef is cooked to perfection and thinly sliced, perfect served with freshly grilled asparagus.
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Prosciutto and artichoke salad with croutes
This salad mixes the salty and zesty flavours of proscuitto and lemon juice with creamy feta, fresh greens and crunchy croutes.
Asparagus and lemon risotto with crispy salmon
This beautiful asparagus and lemon risotto is simmered in white wine and garlic to create the creamiest, most flavoursome rice dish. Served with a piece of crispy-skin salmon, this makes a perfect dinner.
Poached salmon with asaparagus, rocket and risoni salad
Substitute verjuice with 1 tablespoon white wine and 1 tablespoon water, if unable to buy. Note
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Garlic and lemon thyme steamed chicken
Not suitable to freeze. Not suitable to microwave. Note
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Smoked salmon with asparagus, capers and rocket
Not suitable to freeze. Suitable to microwave. Note
Asparagus, snow pea and almond salad
Toasted almonds give this salad a lovely nutty flavor, and extra crunch. Equipment Sharp knife; large frying Pan; colander; large mixing bowl; small mixing bowl; spoon; platter Note
Chicken and asparagus vol-au-vents
No vol-au-vent cases? Cut thawed puff pastry sheets into quarters (squares). Bake in an oven preheated to 200°C (180°C fan-forced) 10 minutes. Top with chicken mixture to serve. Note
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Salmon and vegetable slice
Leave salmon bones in; they’re a good source of calcium. Note
Beef with asparagus & oyster sauce
You could use broccolini or broccoli instead of the asparagus, if you like. Note
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Asparagus with poached egg and hollandaise
Light, savoury and luscious, asparagus topped with a poached egg and hollandaise sauce is a classic dish.
Asparagus with tomato
You need four bunches of asparagus for this recipe. Note
Beetroot and orange salad
Blood oranges are available in winter. At other times use navel oranges instead. Segment the oranges over a bowl to catch any juice; use this in the dressing. Note
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Angel hair pasta with smoked salmon & asparagus
For those evenings when you need something tasty for dinner in double quick time, this delicious angel hair pasta with smoked salmon and asparagus can be on your table in under 15 minutes.
Asparagus with three toppings
Asparagus is a delicious summer vegetable that really comes into its own with the right topping. Try one of these three versions next time you serve this moreish vegetable.
Chicken, asparagus and pea casserole
Chicken, asparagus and pea casserole
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Chicken, mushroom and asparagus creamy pasta bake
Creamy and comforting, this asparagus, chicken and mushroom pasta bake is a great mid-week dinner recipe. It's also handy on a busy weekend when you've got lots of mouths to feed.
Asparagus and smoked chicken salad
This bright and zesty salad will tickle your taste buds. Smoked chicken and asparagus salad with a buttermilk dressing makes a great lunch or light dinner.
Asparagus hollandaise
A well made hollandaise sauce is irresistible, especially when spooned over fresh, barely cooked asparagus. The trick to a prefect sauce is to whisk vigorously and constantly to prevent the eggs from scrambling.
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Warm asparagus and egg salad with dressing
Light yet satisfying, this warm asparagus and egg salad is perfect for a special weekend brunch, or a late night supper.
Beetroot, asparagus and feta salad
This easy beetroot, asparagus and feta salad is packed full of colour and goodness and makes an appetising addition to the barbecue table. The tangy dressing and walnuts add an extra depth of flavour and texture.
Pan-fried asparagus with parmesan
Pan frying asparagus intensifies their natural flavour. Serve this delicious asparagus with parmesan dish with lemon wedges, a little plate of butter pats and a pepper grinder.
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Linguine with asparagus and chilli pancetta
The chilli pancetta gives the linguine a lovely spicy kick. If you can't find it, use regular pancetta and add chilli to taste. Just a short time in the pan will be enough for the asparagus to add a touch of crunchy texture.
Asparagus and broad bean salad
Drizzled with a herby lemon dressing and scattered with toasted pecans, this salad is a wonderful way to celebrate the arrival of spring.
Smoked chicken & asparagus quiches
Making finger food often seems fiddly and time consuming, but the ability to buy ready made pastry cases and good quality chicken mean that these dainty smoked chicken and asparagus quiches will be ready before you know it.
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Tossed vegetable salad with lemon, garlic and pine nuts
Bake pine nuts on oven tray in moderate oven about 5 minutes or until toasted. Note
Baby spinach and haloumi salad
This salad is simple and delicious with warm slices of haloumi cheese, wedges of avocado, asparagus and a zingy chive dressing.
Chicken and asparagus pasta salad
A great way to use up left-over cooked pasta, this chicken and asparagus pasta salad is simple, tasty and quick to make. You can use most pasta varieties.
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Asparagus frittata with rocket salad
Delicious hot or cold, for breakfast, lunch or dinner, a frittata is the way to go for a quick and easy meal.
Teardrop tomato salad
Colourful asparagus, teardrop tomato and rocket salad with a basil pesto dressing.
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Baked prawn, asparagus and broad bean risotto
Celebrate spring with this zesty, flavour-packed risotto.
Beef and vegetable rolls
Sweet and sticky Asian-style rolls with beef and asparagus from Australian Women's Weekly.
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Asparagus and coppa salad bites
Serve these moreish mini croissants at your next party and watch as they quickly disappear.
Asparagus salad with spring onion and pea vinaigrette
Serve salad warm or at room temperature. Note
Avocado pesto with prawns and pasta
This moreish pasta dish is ideal for a family lunch or quick mid-week dinner.
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Hot smoked salmon and goat’s cheese frittata
Hot smoked salmon is available from major supermarkets. Use a mixture of fresh herbs, such as dill, parsley, basil, chives, mint, oregano or marjoram. If you don’t have a frying pan with an ovenproof handle, wrap the handle in two layers of foil, this will prevent the handle from burning while under the grill. Note
Asparagus, gruyère & prosciutto tart
An exquisite asparagus, gruyère & prosciutto tart for sharing with friends and family.
Asparagus tempura with chervil vinaigrette
Celebrate summer with this beautiful, light asparagus tempura drizzled in a herby vinaigrette.
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Omelette with asparagus and mint
This tasty vegetarian omelette combines fresh asparagus, potato and mint to create a brilliant healthy breakfast for any day of the week.
Asparagus and pink grapefruit salad
Celebrate spring with this beautiful salad of young asparagus, avocado and juicy grapefruit.
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Barley salad with grilled asparagus, tomatoes and parmesan
The ideal salad: delicious, healthy and filling.
Chicken and asparagus pilaf
Swiss brown mushrooms, also known as roman or cremini, are light-to-darkbrown in colour with a full bodied flavour. Store on a tray in a single layer, covered with dampened absorbent paper, in a spot where cool air can circulate freely around them. Note
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Chicken and asparagus risotto
If you prefer a creamier risotto, you can add a knob of butter and a handful of parmesan to this chicken and asparagus risotto at the end of cooking, allow it to melt and stir it through.
