A comforting stew makes the perfect family dinner as the weather starts to cool but if you’re not quite ready for heavy meat dishes, these delicious seafood recipes are the solution.
With all manner of fish, shellfish and vegetables simmered in light and flavoursome broths, our easy stews and casseroles are the ideal meal come autumn and winter. There’s everything from a traditional French bouillabaisse to Italian-style stews.
Sustainable seafood chowder
With a smoky twist.
Spanish fish casserole
Create this flavour-packed casserole in no time at all.
Bouillabaisse
Spoil your family and friends with this beautiful French seafood stew.
Provencal fish stew
Hearty and filling, this beautiful French fish stew is full of delicious seafood flavours and just a touch of chilli, making it the ultimate warming meal for the cooler months.
Spiced fish stew
Packed with veggies, this spiced fish stew is full of the good stuff! Just add your preferred white fish fillets for a healthy meal that’s perfect for any night of the week.
Sustainable seafood stew
This hearty and warming seafood stew recipe from The Australian Women’s Weekly’s ‘The Sustainable Cookbook’ uses squid, prawns, mussels, pipis and octopus; all of which are considered ‘better choices’ in the sustainable seafood guide.
Moroccan fish tagine with almond couscous
Get lost in the full Mediterranean flavours of this tasty seafood tagine, complete with juicy olives and tomatoes that will burst in your mouth.
Mediterranean-style seafood stew
Grate lemon or lime zest over the stew for extra zing!
Tumeric and coconut poached barramundi
This dish is great for those who love fragrant Asian flavours, but could do without the spicy heat. Equipment: Sharp knife; grater mortar and pestle; large wide-based saucepan with lid; spoon; ladle Barramundi: We used frozen as it cost $16.97 a kilo, but you can use fresh – about $33 a kilo -if you prefer […]
Seafood casserole
Once fish has cooked and mussels have opened, serve topped with fennel mix and garlic croûtons. Scatter with chopped parsley in place of the fennel fronds if you like.
Fast fish tagine
Served with coriander couscous, this speedy Moroccan dish will be devoured by the whole family.
Smoky prawn and chorizo stew
Topped with sliced green olives and fresh parsley, this Spanish-inspired stew is absolutely delicious served with wood-fired bread.
Fish stew with saffron, tomato and wine
As a general rule, we do not recommend freezing cooked seafood of any kind because it tends to undergo both textural and flavour changes. Note
Portuguese-style seafood stew
As a sea-faring people for most of their history, the Portuguese know a thing or two about seafood and what to do with it, as this Portuguese-style seafood stew demonstrates.
Seafood stew
Hearty and warming, this delicious stew is packed full of fresh seafood to nourish your body and soul.