Name: Pork loin chop with Greek salad
Prep time: 12 min
Cook time: 8 min
Total time: 20 min
Yield: 1
Ingredients: 1 small clove garlic, crushed; ¼ teaspoon dried Greek oregano; 2 teaspoons extra virgin olive oil; 1 teaspoon finely grated lemon rind; 2 teaspoons lemon juice; 1 (200g) pork loin chop; GREEK SALAD; 6 multi coloured cherry tomatoes, halved; 1 small Lebanese cucumber, sliced thickly; ¼ red capsicum, chopped coarsely; ½ small red onion, sliced thinly; 1 tablespoon pitted kalamata olives; 30g fetta, crumbled; 1 tablespoon extra virgin olive oil; 2 teaspoons lemon juice; Parsley leaves, optional to serve

Pork loin chop with Greek salad

This dinner for one is perfect for busy spring and summer evenings.

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Serves 1

Prep

12M

Cook

Total

20M

This pork loin chop recipe is one of our all-time favourite fast dinners for one! It is equally delicious with a fish or chicken fillet too.

Ingredients

1 small clove garlic, crushed

¼ teaspoon dried Greek oregano

2 teaspoons extra virgin olive oil

1 teaspoon finely grated lemon rind

2 teaspoons lemon juice

1 (200g) pork loin chop

GREEK SALAD

6 multi coloured cherry tomatoes, halved

1 small Lebanese cucumber, sliced thickly

¼ red capsicum, chopped coarsely

½ small red onion, sliced thinly

1 tablespoon pitted kalamata olives

30g fetta, crumbled

1 tablespoon extra virgin olive oil

2 teaspoons lemon juice

Parsley leaves, optional to serve

Method

Combine garlic, oregano, oil, rind and juice on a plate, season with salt and freshly ground pepper. Add pork and toss to coat.

GREEK SALAD arrange tomato, cucumber, capsicum, onion, olives and fetta on a serving plate. Drizzle with combined oil and lemon juice.

Cook pork on a heated oiled grill plate (or grill or barbecue), turning and brushing with remaining garlic mixture, for 3-4 minutes each side or until cooked as desired.

Place pork on top of Greek Salad, sprinkle with parsley leaves.

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How to chop an onion

Cut top off onion, leave root end intact. Remove skins. Cut in half lengthways; place flat-side down. Cut parallel vertical slices, starting just after the root end. Holding the onion on top with one hand, make parallel horizonal cuts through the slices. cut thin slices crossways, into a fine dice.

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Ingredients

Method

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How to chop an onion

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