Name: Yoghurt marinated fish with herb and watercress salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4
Ingredients: 1/2 cup (140g) plain yoghurt; 2 clove garlic, crushed; 1 !20g) piece fresh ginger, grated; 2 teaspoon ground coriander; 1 teaspoon garam masala; 4 (600g) firm white fish fillets, skin on; 3 cup watercress sprigs, loosely packed, trimmed; 1/2 cup fresh coriander leaves, loosely packed; 1/2 cup fresh mint leaves, loosely packed; 1/2 (50g) small red onion, sliced thinly; 2 tablespoon lime juice; salt and freshly ground black pepper, to season; lime wedges, to serve

Yoghurt marinated fish with herb and watercress salad

yogurt marinated fish with herb and watercress salad

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Serves 4

Prep

10M

Cook

30M

Total

40M

Ingredients

1/2 cup (140g) plain yoghurt

2 clove garlic, crushed

1 !20g) piece fresh ginger, grated

2 teaspoon ground coriander

1 teaspoon garam masala

4 (600g) firm white fish fillets, skin on

3 cup watercress sprigs, loosely packed, trimmed

1/2 cup fresh coriander leaves, loosely packed

1/2 cup fresh mint leaves, loosely packed

1/2 (50g) small red onion, sliced thinly

2 tablespoon lime juice

salt and freshly ground black pepper, to season

lime wedges, to serve

Method

1.In a medium size bowl, combine yoghurt, garlic, ginger, spices and fish. Cover with plastic wrap; refrigerate for 3 hours.

2.Remove fish from marinade; discard marinade.

3.On a heated, oiled barbecue flat plate, cook fish for about 3-5 minutes, or until cooked to your liking.

4.Meanwhile, in a large bowl, combine remaining ingredients; season to taste.

5.Serve fish with watercress salad and lime wedges.

We used blue-eye fillets for this recipe, but any white fish fillet will be fine. You need to buy a 350g bunch of watercress.
Note

Women's Weekly Food

Trusted by home cooks for 90 years, The Australian Women’s Weekly’s Test Kitchen and cookbooks hold a singular place in shaping home cooking within the Australian culinary landscape. Today, the AWW Test Kitchen in Sydney is a thriving hub for food content, connected to two bustling photographic studios where a talented team of Australia’s best recipe developers, art directors, editors and photographers create our world class food content. Our recipes are thoroughly tested and tasted and given the Test Kitchen tick of approval, guaranteeing you’ll get great results in your home kitchen.

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