Name: Prawn, scallop and lime stir-fry
Cook time: 15 min
Total time: 15 min
Yield: 4
Ingredients: 500 gram uncooked large prawns; 1 tablespoon sesame oil; 2 clove garlic, crushed; 2 centimetre piece fresh ginger (10g), grated; 1 fresh small red thai chilli, sliced thinly; 250 gram broccolini, chopped coarsely; 200 gram asparagus, chopped coarsely; 300 gram scallops; 2 tablespoon lime juice; 2 tablespoon soy sauce; 4 green onions, sliced thinly

Prawn, scallop and lime stir-fry

In just under 15 minutes this delicious and healthy stir fry can be on the table. Serve with hot, steamed rice, if you like.

Ingredients

500 gram uncooked large prawns

1 tablespoon sesame oil

2 clove garlic, crushed

2 centimetre piece fresh ginger (10g), grated

1 fresh small red thai chilli, sliced thinly

250 gram broccolini, chopped coarsely

200 gram asparagus, chopped coarsely

300 gram scallops

2 tablespoon lime juice

2 tablespoon soy sauce

4 green onions, sliced thinly

Method

1.Shell and devein prawns, leaving tails intact.

2.Heat oil in wok; stir-fry garlic, ginger and chilli until fragrant. Add broccolini and asparagus; stir-fry until just tender.

3.Add prawns and scallops to wok; stir-fry until just cooked through. Add remaining ingredients; stir-fry until hot.

You could use gai lan or broccoli if broccolini is not available.
Note

Women's Weekly Food

Trusted by home cooks for 90 years, The Australian Women’s Weekly’s Test Kitchen and cookbooks hold a singular place in shaping home cooking within the Australian culinary landscape. Today, the AWW Test Kitchen in Sydney is a thriving hub for food content, connected to two bustling photographic studios where a talented team of Australia’s best recipe developers, art directors, editors and photographers create our world class food content. Our recipes are thoroughly tested and tasted and given the Test Kitchen tick of approval, guaranteeing you’ll get great results in your home kitchen.

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Ingredients

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