When the kids get home from school starving, it's a good time to slip something healthy on their plate. We've got four recipes here, muffins, smoothie, fruit dip and quesadillas, that are perfect.
The best of sweet and spicy flavours combine in this one delicious noodle dish. Silken salmon and honey are mixed with chilli, garlic and soy for an authentic Asian taste.
Tasty tuna mixed with mayonnaise and sweet corn, plus ripe avocado and baby spinach, make this delicious lunch wrap a great way to get a protein hit with a side of iron in the middle of the day.
A guacamole and ham wrap is an easy way to make your childs lunch tasty and nutritious. Wraps are often a hit with those who dislike ordinary sandwiches.
A delicious and easy recipe for spiced lamb and a spinach and couscous salad. Perfect for lunch, and make plenty because you'll definitely want to fill a lunchbox with it the next day!
Every mouthful is a delight when you pass around these little strawberry liqueur surprises. You can choose whichever liqueur you prefer to flavour the cream, or even make a few different versions.
A tandoor is a clay oven used in the north of India to cook this popular style of food, which is a “dry” curry, rather than one in a sauce. These delicious tandoori lamb cutlets come with their own little handle, perfect for dunking them in chutney and raita.
These mini chicken meatloaves are studded with pine nuts and wrapped in prosciutto, bringing Italian flavours to an old favourite. If there are any left after dinner, they make a great lunchbox treat the next day.
Fresh, plump figs stuffed with nuts and cheese and then baked. Finish this gorgeous walnut and ricotta stuffed figs recipe with a drizzle of warm caramel sauce for a luscious dessert.
A rich, smooth and warming soup that makes a great starter, a lovely light dinner or a warming winter weekend lunch. This roasted capsicum soup goes well with fried polenta slices.
Legend says that traditional Mongolian stir-fry was cooked on a warrior's shield. This Mongolian lamb is cooked in a rather more convenient wok, and is delicious served on a pile of steamed rice.
Everyone loves a perfectly cooked steak, especially topped with delicious herb butter, and this recipe does exactly what it says on the tin. Best served with freshly made french fries.
A traditional North African dish, this vegetable tagine is spiced with cumin, coriander, caraway seeds and more, and is divine served with a fragrant lemon couscous.
Maple syrup brings out the natural sweetness of baby carrots while a touch of zesty orange intensifies their flavour. Orange is a great companion flavour for carrots, and a quick squeeze will lift most carrot-based recipes.
Pot-ready mussels come in 1kg (2-pound) bags. They have been scrubbed and bearded and are ready to cook. Some mussels may not open up during cooking; in fact, some will not open after excessive cooking. Don't discard these, just open with a knife or cook a little longer, if you like.
Roasting really intensifies the flavour of tomatoes, so one of the delights of this roasted tomato salad is actually being able to taste the subtle differences between different varieties of tomato.
To add real zing to a pile of fluffy mashed potatoes, there's nothing like adding a handful of freshly-grated parmesan cheese. The better the cheese, the better the mash will be. In a pinch, you can use ready flaked parmesan from a packet, but the ready-grated stuff doesn't really cut the mustard here.
If you're looking for a simple, tasty and appealing platter for a party then marinated baby bocconcini with prosciutto is your friend. Salty meat wrapped around mild, sweet cheese and spiked with basil. Perfect.
This creamy custard sauce is traditionally served cold and can be made well ahead of time. If you're cooking for all the family you can leave out the liqueur, or just add it to half of the custard and serve in two different jugs.
Piquant tomato vinaigrette makes a wonderful dressing for tender steamed asparagus spears. Serve as a starter, or as a side dish for a meat, chicken or fish main.
The very best thing to serve with cheese, these oat biscuits are earthy, crumbly and just the right side of sweet. If you like, you can replace 60gm of the flour with unprocessed bran.
Assuming you find yourself with left-over doughnuts to hand, a big assumption granted, there's no better way to eat them than grilled with maple syrup.
Tasty tuna and feta turnovers make a great light lunch or after-school snack, and are perfect for popping in a lunch-box the next day. Easy, affordable and delicious food.
The secrets of making perfect tempura are: use the freshest vegetables you can find; make sure both the vegetables and the batter are really cold (this prevents the batter from soaking up too much oil); maintain a constant temperature by only frying a few pieces at a time; make the batter just before required; finally, don't over mix the batter - lumpy is good.
Pork and veal are the ideal combination if you're aiming to make tender, delectable little meatballs. Smothered in mushroom sauce and served on a bed of fettuccine, they're bound to become a firm family favourite.
Fresh ginger dressing really brings this prawn and avocado salad to life. Perfect for a light lunch on the deck with friends, served with crusty bread and dry white wine.
Crème catalana is the Catalan version of the French dessert, crème brulée. In fact, many regions lay claim to the origin of this dish. It's traditionally prepared on fathers day in Spain. We think you should enjoy it all year round.
There's nothing like the flavour of home-made jams and preserves. This strawberry conserve recipe uses lemon pips to help with setting, and lemon juice to add piquancy. Delicious.
The perfect starter dish, vegetable rice paper rolls with a sweet and punchy chilli dipping sauce. They also make a great platter of party food, just make sure to have napkins on hand.
A side of salmon topped with a herb and walnut crust makes a spectacular centrepiece for a celebratory meal. Ask the fishmonger to pin-bone the salmon. Or, you can remove the bones from the centre of the fillet with tweezers. Rub your finger firmly over the flesh and you will be able to feel the bones.
Now an established classic in the honour roll of great cookie recipes, these white chocolate and macadamia cookies are crisp on the edges and deliciously chewy inside. The perfect mid-afternoon indulgence.
This capsicum, fennel and red onion salad is delicious served warm as a side dish with a roast joint of meat. If you prefer capsicum skinned prior to cooking, just hold over a gas flame, using tongs, until the skin blackens, allow to cool and slide off.
A true pea lover, and yes they do exist, might assert that peas straight from the pod cannot be bettered, but this fresh and herby mixed pea salad with mint dressing certainly does its best.
Treacle is sweeter than molasses, but not as sweet as golden syrup, and it has a slightly bitter taste. If you don't have any treacle you can make these little gingerbread loaves with golden syrup but may want to remove one tablespoon of sugar from the recipe.
A classic of the northern Italian city of Venice, risi e bisi has the rather boring name of rice and peas, when translated into English. Happily it tastes just as good.
These tiny prosciutto wrapped bocconcini are bound to become a go-to recipe when you need something to pass around at parties, as they're completely adorable as well as delicious.
We used red sensation pears for this delicious pear and fennel salad with honey mustard dressing, but any firm-fleshed pear will do. The combination of astringent fennel, tartly sweet pear and mustardy dressing is sensational.
Sticky pork fillet basted with char siu sauce and served with crispy roast kumara makes a bright and tasty mid-week dinner. Best served with steamed rice to soak up the delicious juices.
Pork is often ignored when it comes to choosing a meat base for curries, but cooked well you get a tender bite with a delicate taste that carries the strong flavours of curry sauce beautifully.
Pikelets, as we know them, are a uniquely Australian and New Zealand phenomenon. In some parts of the world, asking for a pikelet will result in either a crumpet or an oatcake rather than fluffy little pancakes.
This is a real crowd-pleaser of a dish, hot, garlicky prawns with fetta in a rich tomato sauce. Serve with a crisp green salad on the side, and lots of crusty bread for mopping up the sauce.
This fresh, protein-packed pasta with zucchini, tomato and ricotta is an easy, tasty mid-week dinner that makes it easy to stick to your meat-free quotient.
Rizogalo is a traditional Greek-style creamed rice pudding that can also be served cole. Often spiced with cinnamon and lemon peel, it is also delicious served topped with nuts and honey.
Spaghettini is just spaghetti cut finer, and it makes a wonderful base for this vibrant freshly made pesto sauce. The more strands of pesto-coated pasta there are in every mouthful, the better.
Garganelli are little pasta squares rolled into a tube, which can be ridged or smooth. We chose ridged garganelli for this tomato, olive and anchovy pasta as the little ridges help the sauce cling to each piece.
Essentially a simple spicy pilaf, green rice is a great side dish for any number of mains, but especially good with Asian-style crispy-skinned chicken and Cajun-spiced fish.
The perfect Mediterranean salad for light dinners or lunches.
We collect and use information about your online interactions with our websites to improve your site experience, analyse our site traffic & performance, and provide you with relevant advertising. To find out more or to opt-out of targeted ads, please see our Privacy Policy
We collect and use information about your online interactions with our websites to... Learn More
We collect and use information about your online interactions with our websites to improve your site experience, analyse our site traffic & performance, and provide you with relevant advertising. To find out more or to opt-out of targeted ads, please see our Privacy Policy