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Quick & Easy

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These quick & easy recipes guarantee a great feed with minimal fuss, perfect if you don’t have the luxury of an empty day to cook up a storm.

CITRUS FRUIT SALAD

Citrus fruit salad

You can use any type of fruit-flavoured yoghurt you like or plain yoghurt. Note
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baked creamed potatoes

Baked creamed potatoes

For a lower-fat version, use low-fat dairy-free spread instead of the butter, low-fat mayonnaise, light sour cream and light cream. (per serving) 31.1g fat; 2196kJ (525 cal) We used whole-egg mayonnaise. You can also use pink-eye or sebago potatoes for this recipe. Note
tuna, celery & dill sandwich

Tuna, celery & dill sandwich

The spinach (or try cos lettuce) will stop the bread from turning soggy. The night before Make the filling and keep, covered, in the refrigerator. Make the sandwiches in the morning. Note
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chinese black bean

Chinese black bean

Makes enough for four 200g servings of beef strips in a stir-fry. Also goes well with steamed crab; par-boiled green vegetables. Salted black beans, available from all Asian food stores, are soft and chewy fermented soy beans having a pungent aroma and adding a distinct flavour to food. Note
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baked pasta with lamb

Baked pasta with lamb

With hints of warm spices, mint and feta, this baked pasta dish is full of flavour and makes a wonderful family meal.
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Jaffa jelly cakes

Jaffa jelly cakes

Sponge drops are topped with orange jelly and coated in melted chocolate to make these spectacular jaffa jelly cakes.
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MOCHA ALMOND CAKE

Mocha almond cake

The smooth flavour of mocha in a freshly baked, moist cake is irresistible. This cake will keep for up to 2 days, but we're sure it won't last that long!
heart balloons

Heart balloons

equipment 12-hole (½-cup/125ml) friand pan 5 strong wooden toothpicks 35cm x 40cm prepared cake board (see basic know-how number 2, pages 160-161) medium gum-leaf cutter You’ll have about 1 cup of the cake mixture left over, enough to make another four balloons. The balloons are not difficult to make, but getting the sides of the […]
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veal saltimbocca with roasted potatoes

Veal saltimbocca with roasted potatoes

Saltimbocca is a popular Italian dish that combines tender veal, proscuitto or bacon and fresh sage. We've served ours here with crispy roasted potatoes for a real flavour kick!
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VEGETABLE AND OMELET TE FRIED RICE

Vegetable and omelette fried rice

You need to start this recipe a day ahead. Cook 1 cup (200g) white long-grain rice to make the required amount of cooked rice. You can add a couple of coarsely chopped bacon rashers to the recipe, if you like. Note
strawberry crush

Strawberry crush

This English dessert is often called Eton Mess, taking its name from Eton College, one of Britain's most famous public schools, where it was traditionally served. The `mess' part is because it was all mixed together in one big bowl.
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Fish with chermoulla

Fish with chermoulla

Chermoulla is a spicy Moroccan marinade which can also be served as a sauce. If hot paprika is unavailable, substitute it with ½ teaspoon of sweet paprika and a hearty pinch of cayenne pepper. Note
capsicum mash

Capsicum mash

Thinly sliced chargrilled capsicum tastes fantastic in a buttery, creamy mash. Add crumbled goat's cheese for extra flavour and decadence.
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honey lime bavarois

Honey lime bavarois

Celebrate winter citrus with these stunning, refreshing Bavarian creams. You'll need about 8 limes for this recipe.
quail with tomatoes and mint dressing

Quail with tomatoes and mint dressing

For a more intense flavour, combine cooked quail and mint dressing in a large bowl; cover, refrigerate 3 hours or overnight. Remove from refrigerator about 30 minutes before serving. Stir in tomato. Note
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arrabbiata muffins

Arrabbiata muffins

These tasty baked arrabbiata muffins are packed full of flavour and texture. Filled with melted, oozy cheese, they will be loved by kids and adults alike. Enjoy them warm as a light lunch or dinner or pop them in your lunch box for work or school.
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Whole fish with ginger and garlic

Whole fish with ginger and garlic

Steamed whole fish with asian flavours is always a pleasure to look at and to eat. The beauty of steaming fish is that it is very difficult to overcook and is guaranteed to stay moist. Any whole white fish will do . A strip of fresh lime peel may be substituted for each kaffir lime leaf.
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beef wellies

Beef wellies

These mini beef wellingtons will be loved by both kids and adults. Great as a snack or with salad for a light meal.
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Citrus-ginger steamed bream

Whole bream with citrus and ginger

We've used both orange and lemon rind in this recipe, together with the ginger and the steamed fish they create a lovely and exotic Asian aroma and taste.
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Crispy chicken wings with honey sauce

Crispy chicken wings with honey sauce

A classic Asian dish, these honey chicken wings are a favourite on most Chinese restaurant menus. Recreate this delicious chicken dish for your family and friends for dinner.
Vegetable noodle omelettes

Vegetable noodle omelettes

This is such a quick and healthy dinner and easy on the pocket, too. The vegetables can be varied to whatever you like.
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Herb crumbed fish fillets

Herb-crumbed fish fillets

This recipe is packed full of brilliant flavours and textures for a fun way to get your family to eat more seafood. Serve with tartare sauce that perfectly complements the crunchy coating.
Chinese noodle box salad

Chinese noodle box salad

This is one way of getting some good raw vegies into the kids. The sweetness of the honey and the nutty crunch of toasted sesame seeds are delicious combined with the fresh vegies and slippery noodles. This is the salad in its simple form, but chicken or other meat can be added to make it a bigger meal for bigger kids.
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Home-made muesli bars

Home-made muesli bars

The second best part of making my own snacks is that I know exactly what goes into them - the best part is how they taste. The muesli bars in this recipe can be changed to suit any needs. I put linseed and sesame seeds in them, mostly so I can convince myself that I should eat them. Nuts are lovely, although the boys’ school, as well as many others I am sure, has a peanut ban because of serious allergies. Good additions include slivered almonds, pine nuts, choc chips or chopped apricot pieces.
Tandoori chicken salad

Tandoori chicken salad

This is also a great family meal served with rice or bread. The tandoori paste is found in the Asian section of the supermarket. Serve the salad in an airtight container that fits inside the lunchbox with a freezer block. Put the dressing into a smaller container to be put on the salad (or dunked into) at lunchtime – if it's put on in the morning, it will become soggy. If your kids are little gourmets, throw a wedge of lemon in as well.
Bacon and vegetable slice

Bacon and vegetable slice

Talk about cheap and easy! My boys love this slice as an alternative to sandwiches in the lunchbox. It takes minutes to prepare and is full of flavour and stacks of vegetables, too.
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Peach and almond tarts

Peach and almond tarts

Sweet, juicy peaches are beautiful served atop this golden, crumbly almond tart. Sprinkle with some icing sugar for a quick and tasty baked dessert.
Banana bran muffins

Banana bran muffins

We all want to find the balance between food that is exciting for the kids to eat and also provides them with the good stuff they need for their health. These muffins are light, soft and yummy, but still have the added health benefit of oat bran hidden in them.
Marbled chocolate thins

Marbled chocolate thins

This pretty marbled chocolate thins are easier to make than you'd expect, marbling the chocolate can be almost therapeutic once you get the hang of it. Avoid rapid cooling and don't put the sheets in the fridge to set, you want the chocolate to be set firm but not brittle when you're ready to use the cutters.
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pear and hazelnut bread

Pear and hazelnut bread

This pear and hazelnut bread are a delightfully fruity and crispy accompaniment to your morning or afternoon brew. They also make a lovely and thoughtful homemade gift.
turkish bread

Turkish bread

This type of bread involves a few more steps than a usual loaf, but is definitely worth the time. The aromas of delicious, warm, fresh baked bread will fill the kitchen, building the anticipation for the final, delectable result.
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whimsical meringue cake

Whimsical meringue cake

EQUIPMENT 25cm (10-inch) round cake board You can make your own meringues for this cake and colour them any colour you like. This works well as a Christmas cake using green and white meringues. You can use butter cream instead of vanilla frosting if you like. Note
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Braised spatchcocks with spinach

Braised spatchcocks with spinach

With the added flavour of bacon, leek and brussels sprouts, this lovely chicken dish is delicious served with crusty bread to mop up all the tasty juices.
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