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28 healthier snacks to get you through the day

Ditch the chocolate bar and fight the 4pm slump with these recipes.
Apricot bliss balls recipe

When it hits mid-afternoon and all you can think about is reaching for a sugar-laden chocolate bar, try swapping it out for one of these healthier snacks instead. These recipes are great for mid morning or afternoon treats, or work lunch box fillers. With everything from nutty energy bars and bliss balls, to fruity muffins and crunchy, healthy chip alternatives. There’s even a sugar-free chocolate chip cookie recipe for the real sweet tooths. Take your pick!

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Three tubs piled together filled with chocolate spread, and a slice of bread smeared with chocolate spread.
Lunch
July 22, 2024

Healthier chocolate spread

Chocolate spread, meet chickpeas. Don’t be alarmed — we’ve blended the chickpeas down with gooey, sticky dates and cocoa powder so that all you’re left with is a perfect, oozy, chocolatey spread.
By Women's Weekly Food
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Super seed brittle
Healthy
December 4, 2015

Super seed brittle

This deliciously crunchy snack is packed full of healthy, whole seeds to give you sustainable energy to stay fueled for the day ahead. They’re also nut-free, so they make a great homemade treat for the kids’ lunchbox.
By Women's Weekly Food
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Almond energy bar
Healthy
May 19, 2015

Almond energy bar

Give yourself a kick-start to the day with these super tasty almond energy bars, made with the goodness of oats, coconut and nuts. It’ll keep you sustained throughout the day to prevent mindless snacking.
By Women's Weekly Food
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